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Just apples and cocoa! No sugar! I eat it every day and I’m losing weight before my eyes!

Just apples and cocoa! No sugar! I eat it every day and I’m losing weight before my eyes!

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il the cocoa coats the apple pieces.

  • Optional: Add cinnamon or crushed nuts for extra flavor and crunch.
  • For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends

    • Option 2: Raw Energy Mix

    1. Grate or finely chop a raw apple.
    2. Mix in the cocoa powder until fully combined.
    3. Enjoy chilled or room temperature.

    🧠 Health Benefits

    • Weight loss support: The fiber in apples keeps you full, while cocoa satisfies sweet cravings naturally.
    • Improved digestion: Apples help regulate the gut, promoting regularity and reducing bloating.
    • Blood sugar balance: No added sugar means no sugar spikes or crashes.
    • Better mood: Cocoa has natural compounds that may lift mood and reduce stress.

    🥣 When to Eat It

    • As a light breakfast or mid-morning snack
    • A pre- or post-workout energy boost
    • As a healthy dessert alternative in the evening
    • Whenever you’re craving sweets but want to stay on track

    ⚠️ Things to Keep in Mind

    • Choose unsweetened cocoa powder only—Dutch-processed or raw is fine, but avoid cocoa mixes with sugar.
    • If you’re using apples for weight loss, stick to fresh apples and avoid canned or sweetened versions.

    ❤️ Final Thoughts

    This two-ingredient apple and cocoa recipe is a simple, guilt-free pleasure that supports your health goals. It’s proof that healthy eating doesn’t have to be complicated or boring. Natural, whole foods—when paired smartly—can help you lose weight, feel full, and enjoy every bite along the way.

    So go ahead—whip up this quick bowl today. Your taste buds (and your waistline) will thank you!

    Would you like a printable version of this recipe or ideas to turn it into a smoothie or baked snack?