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## Recipe: Keto-Friendly Dark Chocolate Clusters with Almonds and Nuts
### Ingredients:
* 200g (7 oz) high-quality dark chocolate (85% cocoa or higher)
* 1/2 cup raw almonds
* 1/4 cup raw walnuts
* 1/4 cup raw pecans
* 2 tablespoons coconut oil
* 1/4 teaspoon sea salt
* 1/4 teaspoon vanilla extract (optional)
* Sweetener to taste (e.g., stevia, erythritol)
### Instructions:
1. **Prepare the Nuts**: Roughly chop the almonds, walnuts, and pecans. Toast them lightly in a dry skillet over medium heat for 3-4 minutes until fragrant. Allow them to cool.
2. **Melt the Chocolate**: In a heatproof bowl, combine the dark chocolate and coconut oil. Melt them together using a double boiler method or microwave in 20-second intervals, stirring between each, until smooth and fully melted.
3. **Combine Ingredients**: Stir the toasted nuts into the melted chocolate mixture. Add the sea salt, vanilla extract (if using), and sweetener to taste. Mix until all ingredients are well incorporated.
4. **Form the Clusters**: Using a spoon, drop spoonfuls of the chocolate-nut mixture onto a parchment-lined baking sheet, forming small clusters.
5. **Chill**: Place the baking sheet in the refrigerator for 1-2 hours, or until the clusters are firm and set.
6. **Serve and Store**: Once set, enjoy immediately or store the clusters in an airtight container in the refrigerator for up to two weeks.
### Nutritional Information (per cluster, assuming 20 clusters):
* Calories: 120
* Fat: 10g
* Protein: 3g
* Carbohydrates: 6g
* Fiber: 3g
* Net Carbs: 3g
*Note: Nutritional values are approximate and can vary based on specific ingredient brands and measurements used.*
## Tips for Customization
* **Sweeteners**: Adjust the level of sweetness according to your preference. Erythritol and stevia are popular choices that do not impact blood sugar levels.
* **Nuts**: Feel free to experiment with other nuts like macadamias or hazelnuts for different flavors and textures.
* **Add-ins**: For an extra burst of flavor, consider adding a sprinkle of cinnamon, a dash of chili powder for heat, or a few drops of peppermint extract.
## Pairing Suggestions
These dark chocolate clusters pair wonderfully with:
* A cup of unsweetened almond milk or herbal tea.
* A side of fresh berries for added antioxidants.
* A handful of leafy greens for a balanced snack.
## Conclusion
The **Keto-Friendly Dark Chocolate Clusters with Almonds and Nuts** offer a delectable way to satisfy sweet cravings while adhering to a ketogenic lifestyle. By combining the richness of dark chocolate with the crunch of nuts, this treat provides a balance of flavors and textures that are both indulgent and nutritious. Whether enjoyed as a midday snack or a post-dinner dessert, these clusters are sure to become a favorite in your keto-friendly repertoire.
For more keto dessert ideas, consider exploring:
* [Keto Pumpkin Cheesecake with Almond Pecan Crust](https://www.allrecipes.com/gallery/keto-desserts/)
* [No-Churn Keto Ice Cream](https://www.allrecipes.com/gallery/keto-desserts/)
* [Chocolate-Peanut Butter Keto Cups](https://www.allrecipes.com/gallery/keto-desserts/)
Remember, the key to a successful keto diet is variety and balance. Enjoy these clusters as part of a well-rounded eating plan that includes a range of nutrient-dense foods.
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*Note: This article is intended for informational purposes and should not replace professional medical advice. Always consult with a healthcare provider before making significant changes to your diet.*
