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Keto Jalapeño Popper Casserole

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Pro Tips

  • Adjust the heat level: Remove jalapeño seeds for milder flavor or add more for a spicier kick.
  • Make it extra creamy: Add a little sour cream or ranch dressing into the mix.
  • Add veggies: Toss in chopped spinach or cauliflower rice to bulk it up with extra nutrition.

What to Serve With It

This casserole is rich and filling all on its own, but it pairs beautifully with:

  • A crisp side salad
  • Roasted or sautéed green beans
  • Cauliflower mash or low-carb bread for scooping

Final Thoughts

This Keto Jalapeño Popper Casserole is everything you want in a comforting, low-carb dish: creamy, cheesy, smoky, and a little spicy. Whether you’re deep into your keto journey or just love delicious food with bold flavors, this recipe is sure to become a repeat favorite in your kitchen.


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