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Laurel under the pillow: an ancestral custom of our ancestors which deserves to be preserved.

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🌿 How to Use Laurel Under Your Pillow

It’s simple and requires nothing fancy—just a few dried bay leaves and an open heart.

Here’s how:

  1. Take 2–4 dried laurel leaves (make sure they’re clean and unscented by oils).
  2. Slip them under your pillow or place them in a small cloth sachet.
  3. Set an intention before bed—whether it’s peaceful sleep, guidance through dreams, or emotional healing.
  4. Replace the leaves every 7–10 days, or when they start to crumble.

✨ Optional: Combine with other calming herbs like lavender or chamomile for an extra dreamy effect.


🕯️ More Than Just a Ritual

Whether or not you believe in the mystical side of laurel, there’s something deeply comforting about connecting with an old tradition, especially one that centers on rest and healing. In our often overstimulated world, this simple ritual invites us to slow down, ground ourselves, and find stillness.


🌿 Final Thoughts: Ancient Wisdom for Modern Life

Laurel under the pillow may seem like a small gesture, but it’s one rooted in centuries of belief, care, and connection to nature. It’s a testament to how even the simplest practices—passed down from our ancestors—can still hold deep meaning and relevance today.

So if you’re looking for better sleep, clearer dreams, or just a bit of old-world magic in your life, try placing a few laurel leaves under your pillow tonight. Who knows? You might just awaken with a dream worth remembering.

Have you ever tried this tradition? Let me know—I’d love to hear your experience. 🌙🍃