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LEKKER EASY TUNA FISH CAKES

LEKKER EASY TUNA FISH CAKES

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  • Salt and pepper, to taste
  • Olive oil or vegetable oil, for frying
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    • Instructions:

    1. Prepare the Tuna Mixture:
      • In a large mixing bowl, combine the drained and flaked tuna with breadcrumbs, grated cheese, chopped onion, and fresh parsley. The breadcrumbs act as a binder, helping the fish cakes hold their shape.
      • Add the beaten egg, mayonnaise, Dijon mustard (if using), lemon juice, garlic powder, paprika, and a pinch of salt and pepper to the bowl. Mix everything together until well combined. The mixture should be firm enough to hold its shape but not too dry. If it’s too wet, add a bit more breadcrumbs; if it’s too dry, add a bit more mayonnaise or a splash of water.
    2. Shape the Fish Cakes:
      • Using your hands, form the mixture into small patties or cakes, about 2-3 inches in diameter. You should be able to make around 8-10 fish cakes, depending on the size.
      • If you want your cakes to have a crispier outer layer, lightly coat them with additional breadcrumbs. This will give them a beautiful golden crust when fried.
    3. Fry the Fish Cakes:
      • Heat a couple of tablespoons of oil in a large skillet over medium heat. Once the oil is hot, carefully add the fish cakes to the pan. Don’t overcrowd the skillet – you may need to cook them in batches.
      • Fry the cakes for about 3-4 minutes per side, or until they’re golden brown and crispy. Be sure to flip them gently to avoid breaking them apart.
      • Once cooked, transfer the fish cakes to a plate lined with paper towels to drain any excess oil.
    4. Serve and Enjoy:
      • Serve your Lekker Easy Tuna Fish Cakes hot with your favorite side dishes, such as a fresh green salad, roasted vegetables, or even mashed potatoes. You can also pair them with a tangy dipping sauce like tartar sauce, sweet chili sauce, or a squeeze of fresh lemon.

    Why You’ll Love These Tuna Fish Cakes:

    1. Quick and Easy: These fish cakes come together in less than 30 minutes, making them perfect for busy evenings when you don’t have much time to cook.
    2. Affordable: Using canned tuna means you can enjoy a delicious, nutritious meal without breaking the bank. Plus, you probably already have most of the ingredients in your pantry.
    3. Versatile: Whether you like them spicy, tangy, or mild, you can easily customize the flavor of these tuna cakes. Add chili flakes for heat, or swap the Dijon mustard for a bit of horseradish for an extra kick.
    4. Healthy: Tuna is packed with protein and omega-3 fatty acids, making these fish cakes a great choice for a light and healthy meal. You can even bake them instead of frying to reduce the amount of oil used.
    5. Family-Friendly: With simple, familiar flavors, these tuna cakes are great for the whole family. Kids will love the crispy exterior, and adults will appreciate how quick and delicious they are.

    Tips for Perfect Tuna Fish Cakes:

    • Drain the Tuna Well: Be sure to drain the tuna thoroughly to avoid excess moisture in the mixture, which could make the cakes fall apart during frying.
    • Chill the Mixture: If the mixture feels too soft to form into cakes, chill it in the fridge for about 15-20 minutes before shaping. This will help the cakes hold together better during cooking.
    • Bake for a Healthier Option: For a healthier twist, you can bake the fish cakes in a preheated oven at 400°F (200°C) for about 20-25 minutes, flipping them halfway through. This will give them a crispy exterior without the need for frying.

    Variations:

    • Spicy Tuna Cakes: Add finely chopped chili or a spoonful of hot sauce to the mixture for a spicy kick.
    • Veggie-Packed Cakes: Mix in some finely grated zucchini, carrots, or corn to add extra veggies to your fish cakes.
    • Tuna and Potato Cakes: For a heartier version, mash a medium potato and mix it into the tuna mixture for a creamy texture.

    Conclusion:

    Lekker Easy Tuna Fish Cakes are a fantastic way to enjoy the flavor of tuna in a simple, quick, and satisfying meal. Whether you’re looking for a lunch idea, a dinner for the family, or a delicious snack, these fish cakes are the perfect solution. With a crispy exterior, tender interior, and endless possibilities for customization, they’re bound to become a new favorite in your recipe collection.

    So, next time you’re in the mood for a tasty and easy meal, grab a can of tuna and make these Lekker Easy Tuna Fish Cakes—you won’t regret it!