Mango Coconut Chia Pudding

Directions:

1. Blend the Mango Base
   In a blender, combine the chopped mango and coconut milk. Blend until smooth. Taste and add sweetener if desired.
2. Add Chia Seeds
   Pour the mango-coconut mixture into a bowl or jar. Stir in the chia seeds and vanilla extract (if using).
3. Let It Set
   Cover and refrigerate for at least 2 hours (or overnight). The chia seeds will expand and create a thick, pudding-like texture.
4. Serve & Enjoy
   Give it a good stir, then serve chilled. Top with fresh mango chunks, shredded coconut, granola, or a few mint leaves for an extra-refreshing touch.

Pro Tips:

• Want a smoother texture? Blend the chia seeds with the mixture for a mousse-like consistency.
• Make it extra tropical by adding a splash of pineapple juice or a bit of lime zest.
• Store in individual jars for easy grab-and-go snacks or breakfasts.

Nutritional Highlights:

• Chia seeds: Rich in fiber, protein, and omega-3 fatty acids
• Coconut milk: Contains healthy fats that support energy and satiety
• Mango: High in vitamin C and antioxidants, great for skin and immune health

Final Thought:

Mango Coconut Chia Pudding is proof that healthy food doesn’t have to be boring. It’s vibrant, creamy, naturally sweet, and deeply satisfying. Whether you’re meal prepping for the week or impressing brunch guests, this tropical pudding brings both nutrition and joy to the table.

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