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#### **Ingredients**
* 1 package refrigerated pie crusts (or homemade, if preferred)
* 1 tablespoon olive oil
* 1/2 pound breakfast sausage (or your favorite sausage)
* 1/2 cup red bell pepper, diced
* 1/2 cup green bell pepper, diced
* 1 1/2 cups fresh spinach, chopped
* 1/4 cup onion, finely chopped
* 1/2 cup shredded cheese (cheddar, mozzarella, or your choice)
* 4 large eggs
* 1/2 cup milk (or cream for extra richness)
* Salt and pepper to taste
* Fresh herbs (optional, for garnish)
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### **Instructions**
1. **Preheat the Oven and Prepare the Pan:**
Preheat your oven to 375°F (190°C). Lightly grease a 12-cup muffin tin or line it with paper liners to prevent sticking.
2. **Cook the Sausage:**
In a skillet over medium heat, cook the sausage, breaking it up with a spoon, until browned and fully cooked (about 5–7 minutes). Once cooked, remove the sausage from the skillet and set it aside.
3. **Sauté the Vegetables:**
In the same skillet, add the olive oil and sauté the diced red and green bell peppers and onions for 2–3 minutes, or until they’re softened. Add the chopped spinach and cook for an additional minute, just until the spinach wilts. Remove from heat and set aside to cool slightly.
4. **Prepare the Quiche Custard:**
In a large bowl, whisk together the eggs, milk (or cream), salt, and pepper. Stir in the cooked sausage, sautéed vegetables, and shredded cheese. Mix everything together until well combined.
5. **Fill the Muffin Tin:**
Roll out the pie crust and use a cookie cutter or a glass to cut circles slightly larger than the size of the muffin tin cups. Press the dough into the bottom and sides of each cup to form little crusts. You should have about 12 mini crusts.
6. **Fill with the Quiche Mixture:**
Spoon the quiche mixture evenly into each prepared muffin tin cup, filling each one nearly to the top.
7. **Bake the Mini Quiches:**
Place the muffin tin in the preheated oven and bake for 20–25 minutes, or until the quiches are set in the center and golden brown on top. A toothpick inserted into the center should come out clean when they are done.
8. **Serve and Enjoy:**
Let the mini quiches cool for a few minutes before carefully removing them from the muffin tin. Garnish with fresh herbs if desired, and serve warm or at room temperature. These quiches can be stored in the fridge for up to 3 days and reheated in the microwave or oven.
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### **Why This Mini Quiche Recipe Works So Well**
* **Convenience of Miniature Size:**
The mini quiche format makes them perfect for entertaining. They are easy to pick up and enjoy in one bite, and you can create a variety of flavors to suit everyone’s tastes. They also allow guests to sample different options without committing to one large slice.
* **Savory and Satisfying:**
The combination of sausage, spinach, and bell peppers is not only flavorful but also filling. The sausage brings richness, while the spinach and peppers keep things balanced and fresh. The creamy egg mixture ties everything together into a delightful custard filling.
* **Perfect for Meal Prep:**
These mini quiches are ideal for prepping ahead of time. You can make a batch on the weekend and enjoy them throughout the week for breakfast, lunch, or a quick snack. Just pop them in the microwave or oven to reheat, and you have a tasty meal in minutes.
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### **Serving Suggestions**
* **Brunch Favorite:**
Serve these mini quiches as part of a brunch spread alongside fresh fruit, pastries, and a variety of dips like salsa, guacamole, or sour cream.
* **Pair with a Salad:**
For a light meal, serve these quiches with a simple green salad or a tomato and cucumber salad for a refreshing contrast to the rich quiche.
* **Add a Side of Fresh Fruit:**
A side of sliced fruit or fruit salad can bring a touch of sweetness and balance the savory quiches, making it a well-rounded meal or snack.
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### **Final Thoughts**
**Sausage, Spinach, and Bell Pepper Mini Quiches** are the perfect way to enjoy a delicious, flavorful snack or meal in a convenient, bite-sized package. With a satisfying combination of savory sausage, fresh vegetables, and creamy egg custard, these quiches offer the perfect balance of taste and texture. Plus, they’re customizable, easy to make, and perfect for any occasion.
Whether you’re looking for a great dish for a brunch gathering, a fun snack for parties, or just something to meal prep for the week, these mini quiches are sure to become a new favorite. So grab your ingredients, preheat the oven, and let the irresistible aroma of fresh quiche fill your kitchen!
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Would you like additional tips for customizing this recipe or ways to use leftover quiches? Let me know!
