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**How to use:**
– Take a small amount of **raw honey** (preferably organic) and apply it directly onto the ulcer.
– Leave it on for 10-15 minutes and then rinse your mouth with warm water.
– Repeat this process 2-3 times a day.
Applying honey to the ulcer provides a soothing effect, reduces pain, and promotes faster healing. **Manuka honey**, in particular, is considered the most effective due to its higher antibacterial properties.
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### **3. Aloe Vera**
**Aloe vera** is known for its soothing and healing properties, making it an excellent natural treatment for mouth ulcers. The gel inside the aloe vera plant contains compounds that can **reduce inflammation**, **fight infection**, and **speed up healing**.
**How to use:**
– Cut an aloe vera leaf and extract the gel.
– Apply the fresh aloe vera gel directly onto the ulcer and leave it on for 10-15 minutes.
– Rinse your mouth with warm water afterward.
– Repeat this process 2-3 times a day.
Aloe vera can also help reduce the burning sensation associated with mouth ulcers, allowing for more comfort during the healing process.
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### **4. Coconut Oil**
**Coconut oil** is another great natural remedy for mouth ulcers due to its **antibacterial** and **anti-inflammatory** properties. It has been used for centuries for its healing effects, and studies show that coconut oil can help promote wound healing and fight infections.
**How to use:**
– Take a small amount of **virgin coconut oil** and apply it directly onto the mouth ulcer.
– Leave it on for 15-20 minutes to allow it to soak in.
– Spit out the oil and rinse your mouth with warm water.
Coconut oil can be applied 2-3 times a day, helping to soothe the ulcer, reduce pain, and speed up the healing process.
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### **5. Chamomile Tea**
Chamomile is known for its calming and healing properties. It contains **bisabolol**, an essential oil that has **anti-inflammatory**, **antioxidant**, and **antibacterial properties**, which can help treat mouth ulcers and promote healing.
**How to use:**
– Brew a cup of **chamomile tea** and let it cool down to room temperature.
– Swish the tea around in your mouth for a few minutes, focusing on the affected area.
– Alternatively, you can use a chamomile tea bag by applying it to the ulcer directly for 5-10 minutes.
Chamomile tea helps reduce inflammation, soothes pain, and provides relief from the discomfort associated with mouth ulcers.
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