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My Hawaiian friend first showed me this recipe, and we’ve been eating it regularly since!

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My Hawaiian Friend First Showed Me This Recipe, and We’ve Been Eating It Regularly Since! A Taste of Hawaii at Home

Some recipes hold a special place in our hearts, and the one I’m about to share is no exception. It’s a dish that has become a regular in our household, thanks to a dear Hawaiian friend who first introduced us to it. From the first bite, we were hooked, and we’ve been making it ever since. It’s a dish that’s full of flavor, vibrant, and truly encapsulates the essence of island cuisine. Today, I’m excited to share this delicious recipe with you and show you how to bring a little taste of Hawaii right into your own kitchen!

The Dish: Hawaiian Chicken and Pineapple Stir-Fry

This simple yet irresistible dish combines juicy chicken with the sweetness of fresh pineapple, bell peppers, and a savory sauce that brings it all together. It’s a perfect balance of flavors that are both fresh and satisfying. Whether you’re preparing dinner for your family or making a quick weeknight meal, this dish is easy to make, vibrant, and packed with all the right ingredients.

Why We Love It

  1. Fresh and Flavorful
    The star of this dish is, of course, the pineapple. When you cook with fresh pineapple, you get a natural sweetness that blends perfectly with the savory flavors of the chicken and vegetables. Every bite feels like a taste of the tropics.
  2. Quick and Easy
    You don’t need to spend hours in the kitchen to create a delicious meal. This stir-fry can be prepared in about 30 minutes, making it perfect for busy weeknights or casual gatherings. It’s also highly customizable – you can throw in whatever vegetables you have on hand.
  3. Healthy and Balanced
    With lean chicken, fresh vegetables, and the natural sweetness of pineapple, this dish provides a healthy and balanced meal for everyone. It’s a great way to get in some protein, fiber, and vitamins while enjoying bold flavors.
  4. Great for Meal Prep
    Not only does this dish taste amazing, but it also stores well. Leftovers make for a fantastic lunch the next day, and the dish can be easily doubled for meal prep or a crowd. Simply store in an airtight container and refrigerate for up to 3 days.

Ingredients You’ll Need

For the Stir-Fry:

  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 cup fresh pineapple, cut into chunks (or use canned, drained pineapple)
  • 2 cloves garlic, minced
  • 1 medium onion, thinly sliced
  • 1 tablespoon ginger, freshly grated
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 2 teaspoons cornstarch (optional, for thickening