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#### Instructions
1. **Prepare the Ingredients**:
– Start by preparing your chicken. You can either cook the chicken breasts whole or slice them into strips, depending on your preference. I usually go for strips because they cook faster and are easy to incorporate into the dish.
– Chop the onion, bell pepper, zucchini, and tomatoes. Set them aside to have everything ready when it’s time to cook.
2. **Cook the Chicken**:
– Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken (whether whole or in strips) and cook for about 5-7 minutes, until browned and cooked through. Season the chicken with salt, pepper, paprika, cumin, and oregano for extra flavor. Once the chicken is cooked, remove it from the skillet and set it aside.
3. **Sauté the Vegetables**:
– In the same skillet, add the chopped onion and garlic, and sauté for about 2-3 minutes until softened. Then, add the bell pepper and zucchini and cook for another 3-5 minutes, until tender. Toss in the halved cherry tomatoes and cook for an additional minute.
4. **Combine and Simmer**:
– Once the vegetables are tender, add the cooked chicken back into the skillet. Pour in the chicken broth and stir everything together. Let the mixture simmer for 3-5 minutes, allowing the flavors to meld and the broth to reduce slightly.
5. **Finish and Serve**:
– Before serving, squeeze fresh lemon juice over the dish for a burst of brightness. Garnish with fresh herbs like parsley or cilantro for added flavor and color. Serve the dish over a bed of cooked rice or quinoa for a complete meal.
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### Why We Make This Dish Four Times a Week
After perfecting this recipe, it quickly became a household favorite. Here’s why we make it so often:
#### 1. **It’s Quick and Easy**
Even on busy days, I know I can make this dish in under 30 minutes. It’s the perfect meal for those times when we’re running low on time but still want something delicious and healthy. The simplicity of the recipe, combined with the high flavor payoff, makes it my go-to choice when I need a meal that’s easy and satisfying.
#### 2. **It’s Versatile**
While the recipe I’ve shared here is the version we love, it’s incredibly versatile. I can switch up the protein depending on what we have in the fridge—chicken, shrimp, beef, or even tofu for a vegetarian option. I can also change the vegetables based on the season or what’s in the pantry. That kind of flexibility makes it a perfect option for meal planning throughout the week.
#### 3. **It’s Healthy**
With fresh vegetables, lean protein, and whole grains, this dish checks all the boxes for a healthy, balanced meal. I love that it’s not only delicious but also good for us. It’s filling and satisfying without being heavy, and it provides a good mix of fiber, protein, and essential nutrients.
#### 4. **It’s a Family Favorite**
There’s something incredibly satisfying about making a dish that everyone loves. My husband looks forward to it, and I can count on it being a hit at the dinner table every time. It’s also a dish that’s easy to customize, so even picky eaters can enjoy it.
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### Conclusion: A Recipe That Brings Us Together
This recipe has become more than just a meal for our family—it’s a tradition. The dish is quick, simple, and full of flavor, making it the perfect addition to our weekly meal rotation. My husband’s love for it has made it a staple in our home, and I’ve come to realize that it’s not just about the food—it’s about the time spent together, the comfort of a familiar meal, and the joy of sharing something that everyone enjoys.
If you’re looking for a dish that’s delicious, easy to make, and sure to please even the pickiest eaters, this recipe is a great place to start. Whether you’re cooking for your family, entertaining guests, or just looking to satisfy your own cravings, this dish will never disappoint. And who knows? It might just become a regular in your kitchen, just like it has in mine.
Enjoy!
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