ADVERTISEMENT
#### **2. Apple Cider Vinegar**
Apple cider vinegar (ACV) is another popular natural remedy for nail fungus. It has acetic acid, which can help restore the pH balance of the skin, making it less hospitable to fungi. ACV also has antifungal and antibacterial properties.
**How it works:** The acidic nature of apple cider vinegar helps kill fungal cells by disrupting their cell membranes. It also acts as a natural exfoliant, removing dead skin and promoting healing.
**How to use it:**
– Mix equal parts of apple cider vinegar and water in a bowl or basin.
– Soak the affected nails in the mixture for 15 to 20 minutes.
– Dry your nails thoroughly after soaking.
– Repeat this process once or twice daily for best results.
Alternatively, you can use ACV topically by soaking a cotton ball in the vinegar and applying it directly to the infected nail.
**Precautions:** Apple cider vinegar may cause irritation for people with sensitive skin. If irritation occurs, dilute the vinegar further with water or reduce the frequency of use.
#### **3. Garlic**
Garlic has been used for centuries in various cultures for its medicinal properties. It contains allicin, a powerful compound with antifungal, antibacterial, and antiviral properties that can help combat nail fungus.
**How it works:** Allicin works by interfering with the cell membrane of the fungi, ultimately killing them. Garlic also boosts the immune system, helping the body fight off infections more effectively.
**How to use it:**
– Crush 2–3 garlic cloves to release their allicin.
– Mix the crushed garlic with a carrier oil such as olive oil or coconut oil.
– Apply the mixture directly to the affected nail and surrounding skin.
– Let it sit for about 30 minutes before rinsing off.
– Repeat the process 1–2 times a day for several weeks.
You can also take garlic supplements or eat raw garlic to help support your body’s immune system and improve overall health.
**Precautions:** Garlic can be irritating to the skin, so it’s important to dilute it with a carrier oil. If you experience redness or discomfort, discontinue use.
#### **4. Coconut Oil**
Coconut oil is a natural antifungal agent that is gentle on the skin while still being effective against nail fungus. It contains medium-chain fatty acids, such as lauric acid, that have been shown to have antifungal and antimicrobial effects.
**How it works:** Coconut oil works by penetrating the nail and surrounding skin, where it helps to kill the fungi. It also moisturizes the nail and surrounding skin, preventing cracks and dryness that can lead to further infection.
**How to use it:**
– Apply a generous amount of organic coconut oil to the infected nail and the surrounding skin.
– Massage it into the nail and let it sit for at least 30 minutes.
– You can also leave it on overnight for maximum effect.
– Repeat this process twice a day until the infection clears.
**Precautions:** Coconut oil is generally safe for most people to use. However, if you have an allergy to coconuts, avoid using coconut oil.
#### **5. Oregano Oil**
Oregano oil is another potent antifungal remedy. It is made from the leaves of the oregano plant (*Origanum vulgare*) and contains thymol and carvacrol, both of which have strong antifungal properties.
**How it works:** Oregano oil targets fungal infections by breaking down the cell walls of the fungi, effectively killing them. It also has antibacterial and antiviral properties, which help prevent secondary infections.
**How to use it:**
– Mix a few drops of oregano oil with a carrier oil, such as olive oil or coconut oil.
– Apply the mixture directly to the infected nail.
– Leave it on for 30 minutes to an hour, then wipe off any excess oil.
– Repeat the process 1–2 times daily.
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
