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No-Bake Banana Flan Recipe (Without Sugar or Flour)

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Tips & Variations

  • Vegan option: Use any dairy-free milk and make sure your cornstarch or thickener is plant-based.
  • Add depth: A splash of coconut milk or a pinch of nutmeg can enhance the flavor.
  • Presentation tip: Drizzle with a homemade date syrup or blend of mashed berries for natural sweetness and color.

Nutritional Benefits

This banana flan is rich in potassium, fiber, and natural sugars—making it a much healthier choice than traditional flan recipes that often rely heavily on sugar and cream. It’s also gentle on digestion and suitable for people with mild dietary sensitivities.


Final Thoughts

No-Bake Banana Flan is proof that desserts don’t need to be loaded with sugar or processed ingredients to be delightful. It’s quick, nourishing, and easy enough for everyday enjoyment—but elegant enough to serve guests. Whether you’re eating clean, managing blood sugar, or simply love bananas, this dessert is sure to become a favorite.


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