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One of these almost forgotten treasures is the carob, an ancient fruit packed with remarkable nutritional properties

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Instructions:

  1. In a food processor, blend the dates until they form a sticky paste.
  2. Add rolled oats, carob powder, almond butter, honey, vanilla, and salt. Pulse until all ingredients are well combined and form a dough.
  3. If using, fold in chopped nuts or seeds.
  4. Roll the mixture into small bite-sized balls and place them on a baking sheet lined with parchment paper.
  5. Refrigerate for at least 30 minutes to firm up.
  6. Store in an airtight container in the fridge for up to a week.

Enjoy these bites as a natural sweet treat that fuels your body with wholesome ingredients and the unique flavor of carob.


Carob is more than just an ancient fruit; it’s a nutritional powerhouse with a story and taste that deserves a place in your kitchen. Give it a try, experiment with recipes, and join the growing movement of rediscovering nature’s hidden treasures.

Would you like me to suggest more recipes or variations using carob?