Protein-Packed Turkey & Veggie Skillet

### Instructions:

#### Step 1: Cook the Ground Turkey
Heat a large skillet over medium heat and add the **olive oil**. Once the oil is hot, add the **ground turkey** to the pan. Use a spatula to break the turkey into small pieces as it cooks. Season with **salt**, **pepper**, **ground cumin**, **chili powder**, and **smoked paprika**. Continue cooking until the turkey is browned and cooked through, about **7-10 minutes**. Once cooked, remove the turkey from the pan and set it aside.

#### Step 2: Sauté the Vegetables
In the same skillet, add a little more olive oil if necessary and sauté the **diced onion** and **bell pepper** until softened, about **5-7 minutes**. Add the **zucchini** and cook for another **3-4 minutes**, until the zucchini is tender. Stir in the **minced garlic** and cook for another **1-2 minutes** until fragrant.

#### Step 3: Add the Spinach and Combine
Once the vegetables are cooked, add the **fresh spinach** to the pan and cook for about **1-2 minutes** until wilted. If needed, add a splash of **chicken broth** or water to the pan to keep the ingredients moist.

#### Step 4: Combine the Turkey and Veggies
Return the cooked turkey to the skillet with the vegetables. Stir everything together to combine. Taste and adjust the seasoning, adding more **salt**, **pepper**, or **spices** if desired. Allow everything to cook together for another **

2-3 minutes** to let the flavors meld.

#### Step 5: Serve and Enjoy
Serve the **Protein-Packed Turkey & Veggie Skillet** hot, topped with your favorite garnishes such as fresh **cilantro**, **shredded cheese**, **avocado**, or a **squeeze of lime juice**. Enjoy!

## Tips and Variations

– **Spice it up**: If you enjoy heat, consider adding some diced **jalapeños** or a pinch of **red pepper flakes** for an extra kick.
– **Swap the veggies**: Feel free to swap out the vegetables based on what you have on hand. You can use **broccoli**, **mushrooms**, **carrots**, or any other veggie you enjoy.
– **Make it a casserole**: For a heartier meal, you can top the skillet with a layer of shredded cheese and place it in the oven to melt and bubble, creating a cheesy casserole-style dish.
– **Meal prep**: This dish is great for meal prep! Make a large batch, divide it into portions, and store it in the refrigerator for up to 4 days.

## Conclusion

The **Protein-Packed Turkey & Veggie Skillet** is a versatile, nutrient-dense dish that offers a healthy dose of protein and vegetables in one convenient, flavorful meal. Whether you’re looking to maintain a balanced diet, lose weight, or simply enjoy a quick and tasty dinner, this recipe is perfect for any occasion. With its high protein content, low fat, and rich variety of vegetables, it checks all the boxes for a healthy, satisfying meal.

Give this recipe a try, and you’ll discover just how easy it is to prepare a meal that is both delicious and packed with essential nutrients. From its savory turkey and vibrant veggies to the burst of spices and seasonings, the **Protein-Packed Turkey & Veggie Skillet** is sure to become a staple in your weekly meal planning.