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Refreshing Detox Water: Lemon, Strawberry, Mint, and Cucumber
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### 🥤 How to Make It
1. **Prep the Ingredients**
Wash all produce thoroughly. Slice the lemon, strawberries, and cucumber. Gently bruise the mint leaves with your fingers to release their flavor.
2. **Combine**
Add all ingredients to a large pitcher or jar. Pour in the cold water and stir gently.
3. **Chill and Infuse**
Let the detox water sit in the refrigerator for at least **1–2 hours**, or overnight for a stronger flavor.
4. **Serve**
Pour over ice and enjoy! You can refill the pitcher with water once or twice using the same ingredients before replacing them.
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### 💧 When to Drink Detox Water
* First thing in the morning to wake up your metabolism
* Throughout the day to stay hydrated and energized
* After workouts to refresh and replenish
* At meals to aid digestion
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### 🥒 Variations to Try
* Add a splash of apple cider vinegar for extra cleansing power
* Replace strawberries with raspberries or blueberries
* Add a pinch of grated ginger for warmth and digestion support
* Use sparkling water for a fizzy twist
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### Final Thoughts
Staying hydrated doesn’t have to be boring. With just a few fresh ingredients, this **Lemon, Strawberry, Mint, and Cucumber Detox Water** turns your water bottle into a refreshing, nutrient-packed treat. It’s a perfect blend of flavor and function — and a lovely reminder to care for your body in the most delicious way possible.
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Want a printable recipe card or tips for weekly detox water prep? Just let me know!
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Ready to sip your way to better hydration? Grab your pitcher, slice up some goodness, and enjoy a cool, clean refresh! 🍋🍓🥒🌿💧
