ADVERTISEMENT
Rice Water is Like “Pure Gold” in Your Home: Here’s Why
Rice is a staple in many households around the world, and most of us are familiar with the process of rinsing and cooking it. But did you know that the water left behind after rinsing or cooking rice has a multitude of uses that can benefit your home in surprising ways? Rice water, often discarded without a second thought, is actually a natural, nutrient-rich liquid that can work wonders in several areas of your home.
From boosting your skincare routine to keeping your plants healthy and even cleaning your home, rice water is truly “pure gold.” Here’s how you can make the most of it!
What is Rice Water?
Rice water is the starchy water that is left after rinsing or boiling rice. When you rinse rice before cooking it, the water absorbs some of the rice’s nutrients, such as amino acids, antioxidants, and B vitamins. When you cook rice, the water also absorbs these nutrients and becomes a valuable liquid with countless benefits.
Rather than discarding this liquid, you can use it in various ways to enhance both your home and personal care routine. Here’s how rice water can be used in everyday life!
1. A Natural Plant Fertilizer
Why it works: Rice water contains nutrients like nitrogen, phosphorus, and potassium, which are essential for plant growth. It also helps improve soil structure and provides hydration to your plants.
How to use it: After cooking rice, allow the rice water to cool down, and then pour it directly into the soil around your plants. It’s an excellent way to nourish your indoor and outdoor plants. You can even use it on your herbs and vegetable gardens for a natural fertilizer boost.
Tip: If you have houseplants or succulents, use rice water once a week to give them a boost of nutrients and hydration.
2. Hair Care: Nourish and Strengthen Your Strands
Why it works: Rice water is known for its ability to promote hair growth, strengthen hair strands, and improve overall hair texture. The water contains inositol, a carbohydrate that helps repair damaged hair and improves its elasticity, making your hair look shinier and healthier.
How to use it: After shampooing your hair, rinse it with rice water and leave it on for about 5-10 minutes before rinsing it out with water. For maximum benefits, use it as a hair mask once or twice a week. You can also make a rice water spray for your hair by storing rice water in a spray bottle and applying it daily to your scalp and hair to promote hair growth and reduce breakage.
3. Natural Skin Toner and Moisturizer
Why it works: Rice water is packed with vitamins and antioxidants that help to brighten, tighten, and hydrate your skin. It’s a natural remedy that can reduce inflammation, calm irritated skin, and provide moisture without being harsh. In fact, many skincare brands use rice water as a key ingredient in their products!
How to use it: Apply rice water directly to your face with a cotton ball or pad as a toner after cleansing. You can also use it as a face mask by soaking a cloth or cotton pad in the water and applying it to your face for 10-15 minutes.
Tip: If you want an added boost of hydration, refrigerate the rice water for a refreshing cooling effect when applied to the skin. It also works as a natural after-sun remedy for sunburned skin.
4. A Natural Stain Remover and Cleaner
Why it works: Rice water’s mild acidity and natural enzymes make it an effective cleaner. It can be used to remove stains from clothing and even clean surfaces in your home.
How to use it: Soak a cloth in rice water and gently scrub stains from fabrics or upholstery. It’s especially useful for removing food stains or grease marks. You can also use rice water as a gentle cleaner for countertops, bathroom tiles, and even fl
