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#### **Instructions:**
**1. Preheat the Oven:**
– Preheat your oven to **425°F (220°C)**. Roasting at a high temperature helps the vegetables caramelize and become tender.
**2. Prepare the Vegetables and Chickpeas:**
– **Chop the vegetables**: Peel and cube the sweet potatoes, halve the Brussels sprouts, chop the carrots, and cut the cauliflower into florets. Place all the vegetables in a large bowl.
– **Season the vegetables**: Drizzle the vegetables with **olive oil**, and season with **salt**, **pepper**, **smoked paprika**, and **garlic powder**. Toss everything together to ensure the vegetables are well coated with the oil and seasoning.
– **Prepare the chickpeas**: Drain and rinse the chickpeas, then pat them dry with a paper towel. If desired, toss them in a little olive oil and seasoning to give them extra flavor.
**3. Roast the Vegetables and Chickpeas:**
– Spread the seasoned vegetables and chickpeas out in an even layer on a **baking sheet**. Make sure there’s enough space between the vegetables to allow them to roast properly and get crispy.
– Roast in the preheated oven for **25-30 minutes**, flipping the vegetables and chickpeas halfway through for even cooking. The vegetables should be tender and slightly caramelized, and the chickpeas
should be golden and crispy.
**4. Make the Maple Dijon Tahini Dressing:**
– In a small bowl, whisk together the **tahini**, **maple syrup**, **Dijon mustard**, and **apple cider vinegar**. Add **warm water** a little at a time until the dressing reaches your desired consistency.
– Season the dressing with **salt** and **pepper** to taste.
**5. Assemble the Bowls:**
– Once the vegetables and chickpeas are roasted, divide them into bowls. You can serve them over a base of **quinoa**, **brown rice**, or **couscous**, or simply enjoy them as is.
– Drizzle the **Maple Dijon Tahini Dressing** over the top and garnish with fresh herbs like parsley or cilantro if desired.
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### **Customization and Variations**
One of the best things about **Roasted Veggie & Chickpea Bowls** is their versatility. Here are some ways you can customize this dish to suit your tastes or dietary preferences:
1. **Grains**: If you prefer a different grain base, you can swap the quinoa for **brown rice**, **farro**, **bulgur**, or **couscous**. Each grain adds its own texture and flavor to the dish.
2. **Vegetables**: The beauty of this dish lies in its adaptability. You can use any combination of vegetables, such as **zucchini**, **bell peppers**, **eggplant**, or **sweet corn**. Roasting different vegetables brings out unique flavors and textures.
3. **Add Protein**: If you’d like to increase the protein content of the dish, you can add **tofu**, **tempeh**, or **edamame**. Grilled chicken or shrimp are also great non-vegetarian options.
4. **Spices and Seasonings**: Customize the seasoning to match your preferences. You can experiment with spices like **cumin**, **curry powder**, **turmeric**, or **coriander** to create a more exotic flavor profile.
5. **Toppings**: To add some extra crunch and flavor, you can sprinkle the bowls with **toasted seeds** (such as pumpkin or sunflower seeds) or **nuts** (such as almonds or walnuts). A dollop of **Greek yogurt** or **avocado** would also make a great addition.
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### **Conclusion**
**Roasted Veggie & Chickpea Bowls with Maple Dijon Tahini Dressing** are the perfect way to enjoy a delicious, nutritious, and customizable meal that’s packed with flavor and goodness. The roasted vegetables and chickpeas provide a hearty base, while the creamy dressing brings everything together in a perfect balance of sweet, tangy, and nutty flavors.
Whether you’re looking for a comforting dinner, a wholesome lunch, or a make-ahead meal for the week, this recipe is sure to become a favorite in your kitchen. With its versatility, ease of preparation, and vibrant flavors, this bowl is a true celebration of plant-based eating.
