Savory Baked Omelet with Vegetables and Ham

Instructions for Making the Savory Baked Omelet

1. Preheat Your Oven

Start by preheating your oven to 375°F (190°C). This will ensure that the omelet cooks evenly and doesn’t overcook or burn.

2. Prepare the Vegetables

While the oven is preheating, prepare your vegetables. Dice the red bell pepper, onion, and any other veggies you plan to use. If you’re using spinach or another leafy green, roughly chop it into bite-sized pieces. The great thing about this recipe is you can really use any vegetables you like—zucchini, mushrooms, tomatoes, or even broccoli work wonderfully.

3. Sauté the Vegetables (Optional)

While not necessary, sautéing the vegetables beforehand will enhance their flavors and make them a bit softer. Heat a small amount of olive oil in a pan over medium heat and sauté the diced bell pepper, onion, and any other vegetables for 3-4 minutes until they’re tender. Once cooked, remove from the heat and set aside.

4. Prepare the Egg Mixture

In a large mixing bowl, whisk together the eggs and milk (if using). Season the mixture with salt and pepper to taste. The milk or cream adds extra fluffiness to the omelet, but you can skip it if you prefer a denser texture.

5. Add the Ham and Vegetables

Next, add the diced ham, sautéed vegetables, and fresh spinach (or any leafy greens) to the egg mixture. Stir everything gently to combine. Make sure the ingredients are evenly distributed throughout the eggs.

6. Grease the Baking Dish

Lightly grease a 9×9-inch baking dish or a similar-sized casserole dish with olive oil or butter. This will prevent the omelet from sticking to the dish during baking and make cleanup easier.

7. Pour the Egg Mixture Into the Baking Dish

Pour the egg mixture with ham and vegetables into the prepared baking dish. Spread everything out evenly. If you’re using cheese, sprinkle the shredded cheese evenly over the top of the egg mixture.

8. Bake the Omelet

Place the dish in the preheated oven and bake for 25-30 minutes, or until the omelet is set in the center and golden on top. You can check for doneness by inserting a toothpick into the center—if it comes out clean, the omelet is ready.

9. Serve and Enjoy

Once your savory baked omelet is done, remove it from the oven and let it cool for a few minutes before slicing. Garnish with fresh herbs like parsley, chives, or thyme for an added burst of flavor and color. Slice it into squares or wedges, and serve warm.

Tips and Variations

• Use Leftover Veggies and Meat: This baked omelet is a fantastic way to use up leftover vegetables and meats. Leftover roasted vegetables, grilled chicken, or bacon can all be added to the egg mixture.
• Make It Vegetarian: If you’re skipping the ham, you can make a delicious vegetarian version of this omelet by loading it with extra veggies. Mushrooms, tomatoes, or roasted sweet potatoes would be great additions.
• Spicy Kick: For a little heat, add diced jalapeños or a pinch of red pepper flakes to the egg mixture.
• Cheese Options: While cheddar cheese is a classic, you can experiment with other types like goat cheese, feta, or Parmesan for different flavors.
• Make It Dairy-Free: If you’re lactose intolerant or following a dairy-free diet, you can omit the cheese and milk and use a dairy-free alternative like almond milk and vegan cheese.

Why This Savory Baked Omelet Works

This dish is the perfect combination of fluffy eggs, savory ham, and fresh vegetables, making it a well-balanced breakfast or brunch option. The baking method means you don’t need to stand over the stove flipping eggs, which makes it a great meal prep idea for busy mornings. Plus, it’s easily customizable, so you can tailor it to fit your preferences or dietary needs.

Conclusion

The Savory Baked Omelet with Vegetables and Ham is a simple, wholesome, and flavorful breakfast that’s easy to prepare and even easier to enjoy. Whether you’re serving it to guests or enjoying it as a quick weeknight dinner, this recipe checks all the boxes: it’s delicious, nutritious, and perfect for any occasion. Give it a try, and you’ll quickly see why it’s a go-to meal in our house!