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Spicy Salmon with Shrimp over Veggie Medley: A Deliciously Balanced Seafood Feast

If you’re craving a meal that’s both packed with protein and bursting with vibrant flavors, Spicy Salmon with Shrimp over Veggie Medley is the perfect dish to satisfy your taste buds while keeping things healthy and colorful. This seafood combination brings together tender, spicy salmon fillets and succulent shrimp served atop a medley of fresh, sautéed vegetables — creating a balanced plate that’s as nutritious as it is delicious.

Ideal for weeknight dinners, special occasions, or anytime you want to impress with minimal effort, this recipe offers bold spice, fresh ingredients, and a satisfying mix of textures.

Why You’ll Love This Dish

Rich in omega-3 fatty acids from salmon and shrimp, supporting heart and brain health
Loaded with a variety of colorful vegetables that provide vitamins, minerals, and fiber
Quick and easy to prepare, perfect for busy schedules
Customizable spice level to suit your palate

Ingredients You’ll Need

Salmon fillets (about 4-6 ounces each)
Large shrimp, peeled and deveined
Olive oil or avocado oil
Spices for the seafood: chili powder, smoked paprika, cayenne pepper, garlic powder, salt, and pepper
A mix of fresh vegetables such as bell peppers, zucchini, carrots, broccoli, and snap peas
Fresh garlic and onion for sautéing
Lemon or lime wedges for garnish
Fresh herbs like cilantro or parsley (optional)

How to Make Spicy Salmon with Shrimp over Veggie Medley

Step 1: Prepare the Seafood

Pat dry the salmon fillets and shrimp. In a small bowl, mix chili powder, smoked paprika, cayenne pepper (adjust to your heat preference), garlic powder, salt, and pepper. Rub the spice blend evenly over the salmon and shrimp.

Step 2: Cook the Veggie Medley

Heat olive oil in a large skillet over medium-high heat. Add chopped garlic and onions, sautéing until fragrant. Add your chopped vegetables and cook until tender-crisp, about 5-7 minutes. Season with salt and pepper to taste. Remove from skillet and keep warm.

Step 3: Cook the Seafood

In the same skillet, add a little more oil if needed. Cook the salmon fillets skin-side down first for about 4-5 minutes, then flip and cook another 3-4 minutes until cooked through. Remove salmon and set aside. Quickly sauté shrimp in the skillet for 2-3 minutes per side until pink and opaque.

Step 4: Assemble the Dish

Plate the veggie medley as a bed, then top with the spicy salmon and shrimp. Garnish with fresh herbs and a squeeze of lemon or lime juice for brightness.