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Stroke: These warning signs that appear 1 month before

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While not every severe headache leads to a stroke, it’s essential to take sudden and unexplained headaches seriously, particularly if they feel different from your usual headaches.

#### **3. Vision Changes or Blurriness**

Vision problems, including sudden loss of vision in one eye or blurriness, can be a sign that blood flow to the brain is compromised. Some people may experience a **”curtain” or “shade” effect**, where they feel as if something is obstructing their vision. These changes, especially if they occur without warning or persist, could be related to the onset of a stroke.

If you notice any sudden or unexplained changes in your vision, consult a healthcare provider as soon as possible.

#### **4. Sudden Dizziness or Loss of Balance**

Feeling unbalanced or dizzy, especially when combined with other stroke-like symptoms (such as weakness or trouble speaking), could be a sign that a stroke is approaching. Dizziness or loss of coordination, particularly if it happens suddenly, is a red flag.

This symptom may be associated with issues in the **cerebellum**, the part of the brain responsible for coordination and balance. If you experience persistent dizziness or difficulty maintaining your balance, seek medical attention promptly.

#### **5. Slurred Speech or Difficulty Speaking**

Difficulty speaking, slurring your words, or having trouble understanding others can be signs of a stroke. This symptom may develop gradually, occurring as a mild form of speech difficulty, and can sometimes be noticed weeks or even a month before a full stroke strikes.

If you or someone you know starts to experience trouble speaking or understanding speech, even if it’s just for a short period, it’s essential to get medical attention as soon as possible.

#### **6. Numbness or Weakness on One Side of the Body**

One of the most common signs of an impending stroke is numbness or weakness on one side of the body. This can include feeling “pins and needles,” an inability to move one arm or leg, or a drooping face. This symptom may develop gradually, and in some cases, it may be subtle. If you notice these symptoms, it’s important to see a doctor immediately.

#### **7. Fatigue or Sudden Change in Energy Levels**

Some people experience an unexplained and sudden increase in fatigue before a stroke. This could manifest as feeling constantly tired, drained, or unable to keep up with daily activities. If you find yourself unusually fatigued, it could be your body’s way of signaling that something is wrong, especially when combined with other stroke-related symptoms.

#### **8. Cognitive or Memory Problems**

Difficulty remembering things or experiencing mental confusion may also occur before a stroke. This could include trouble concentrating or an inability to recall simple facts. While age-related memory loss is common, sudden or severe cognitive changes are more concerning and could indicate a problem with blood flow to the brain.

### **What to Do If You Notice These Symptoms**

If you notice any of the warning signs above, don’t wait for them to go away. **Call 911 or seek emergency medical help immediately**. The quicker you act, the better the chances of minimizing damage and reducing the risk of a full-blown stroke.

**Key steps to take if you suspect a stroke are:**

1. **Don’t wait:** If you or someone else experiences any of the warning signs, call for help right away. Time is critical in stroke management.
2. **Remember the acronym F.A.S.T.:**
– **F**ace: Is one side of the face drooping or numb?
– **A**rms: Is one arm weak or numb?
– **S**peech: Is speech slurred or hard to understand?
– **T**ime: Time is of the essence—if any of these symptoms appear, call emergency services immediately.

3. **Get medical attention quickly:** Even if the symptoms seem to disappear or feel mild, it’s still crucial to get checked out by a healthcare professional.

### **Conclusion**

Stroke is one of the leading causes of death and disability worldwide, but understanding the warning signs can help you take proactive steps to protect your health. Recognizing symptoms like TIAs, severe headaches, dizziness, vision changes, and numbness or weakness in the body can give you a critical window to seek medical help before a stroke occurs.

If you experience any of these warning signs, especially in combination, take them seriously and reach out for emergency medical assistance. Early intervention can save lives, reduce brain damage, and help preserve long-term health. Remember, when it comes to stroke, time truly matters.