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Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the chicken strips to the pan in a single layer. Let them cook for about 5-6 minutes, stirring occasionally until the chicken is golden brown and cooked through. Remove the chicken from the pan and set it aside.
In the same pan, add the remaining tablespoon of oil. Add the garlic and ginger and sauté for 30 seconds until fragrant. Next, add the broccoli florets and carrot slices. Stir fry the veggies for about 3-4 minutes until they are tender but still crisp. If needed, you can add a splash of water to help the vegetables cook.
Return the cooked chicken to the pan with the vegetables. Pour the stir fry sauce over the chicken and veggies. Stir everything together to coat the chicken and vegetables with the sauce. Let it cook for an additional 1-2 minutes to allow the flavors to meld and the sauce to thicken slightly.
Taste the stir fry and adjust seasoning with a pinch of salt or pepper, if needed. Garnish with sesame seeds, green onions, or chili flakes if desired for added crunch and spice.
Tips for Success:
- Chicken Options: If you prefer, you can use chicken thighs instead of breasts for a richer flavor. You can also swap the chicken for shrimp or tofu for a different protein option.
- Add More Veggies: This recipe is highly customizable. Feel free to add other vegetables like bell peppers, snap peas, or baby corn to increase the variety of flavors.
- Make It Spicy: If you like a bit of heat, add some chili flakes or a dash of sriracha to the sauce.
- Serve It Over Rice or Noodles: For a more filling meal, serve the stir fry over steamed jasmine rice, brown rice, or noodles for extra texture and heartiness.
Why This Stir Fry Is Perfect for You:
This Super Quick Chicken with Broccoli and Carrot Stir Fry is not only fast and simple to make, but it’s also a nutrient-packed, well-balanced dish. The lean chicken provides protein, the broccoli offers essential vitamins like vitamin C, and the carrots add a healthy dose of beta-carotene. This stir fry is a great way to incorporate more veggies into your diet without sacrificing flavor or satisfaction.
It’s the ideal dish when you want something quick, healthy, and full of flavor. Plus, it’s versatile enough for any occasion – whether you’re making a quick weeknight dinner, prepping for meal prep, or serving it up for a family gathering.
Conclusion:
This Super Quick Chicken with Broccoli and Carrot Stir Fry is a meal you’ll want to make time and time again. It’s fast, full of fresh ingredients, and can be customized to suit your tastes. The savory stir-fry sauce brings everything together perfectly, making it a flavorful option that everyone will love. Whether you’re a beginner or an experienced cook, this stir fry will have you in and out of the kitchen in no time – leaving you with a delicious, healthy meal that satisfies.
Give this recipe a try today, and enjoy a simple, savory dinner in just minutes!
