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The 6 Most Effective Remedies Against Bed Bugs at Home

Bed bugs are tiny, resilient pests that can turn your peaceful home into a nightmare. Their bites cause itching and discomfort, and their presence can be difficult to detect until the infestation grows. Fortunately, there are several effective remedies you can try at home to combat these unwanted visitors without immediately resorting to professional extermination. Here are the six most effective home remedies to help you get rid of bed bugs and regain control of your living space.

1. Heat Treatment

Bed bugs cannot survive extreme heat. Washing your bedding, clothes, and fabrics in hot water (at least 120°F or 49°C) followed by drying on the highest heat setting is a simple but powerful way to kill bed bugs and their eggs. For items that cannot be washed, placing them in a sealed plastic bag and leaving them in direct sunlight or a hot car for several hours can achieve similar results.

2. Diatomaceous Earth

Diatomaceous earth (DE) is a natural powder made from fossilized aquatic organisms. It works by damaging the protective outer shell of bed bugs, causing them to dehydrate and die. Sprinkle food-grade DE around your bed frame, baseboards, and other infested areas. Leave it for a few days and then vacuum thoroughly. DE is safe for humans and pets when used properly, but avoid inhaling the dust.

3. Vacuuming

Vacuuming is an essential step in reducing bed bug populations. Use a vacuum with strong suction to clean your mattress seams, carpets, furniture, and cracks where bed bugs hide. Immediately empty the vacuum bag or container into a sealed plastic bag and discard it outside to prevent the bugs from escaping back into your home.

4. Essential Oils

Certain essential oils, like tea tree oil, lavender oil, and peppermint oil, have insect-repelling properties. You can mix a few drops with water in a spray bottle and apply it around your mattress, bed frame, and other affected areas. While essential oils may not eliminate a heavy infestation, they can help repel bed bugs and soothe bite irritation.