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– **1 1/2 cups whole wheat flour** (you can also use all-purpose flour)
– **1/2 cup shredded cheese** (cheddar, mozzarella, or a blend of your favorites)
– **1/4 cup olive oil** (or melted butter for a richer flavor)
– **1 tablespoon honey** (or your preferred sweetener)
– **1/2 teaspoon salt**
– **1 teaspoon baking powder**
– **1/2 teaspoon baking soda**
– **1/2 cup warm milk** (dairy or non-dairy)
– **1 large egg**
– **Optional add-ins**:
– Fresh herbs (like thyme, rosemary, or parsley)
– Garlic powder or onion powder
– A pinch of chili flakes for some heat
### Instructions: How to Make Cheese Oat Rolls
#### Step 1: Prepare the Dry Ingredients
In a large mixing bowl, combine the **rolled oats**, **whole wheat flour**, **baking powder**, **baking soda**, and **salt**. Stir them together to ensure the dry ingredients are evenly distributed.
#### Step 2: Mix the Wet Ingredients
In a separate bowl, whisk together the **egg**, **olive oil**, **honey**, and **warm milk** until smooth. If you’re using non-dairy milk (such as almond or oat milk), it will work just as well in this recipe.
#### Step 3: Combine the Wet and Dry Ingredients
Slowly add the wet ingredients into the dry ingredients, stirring until everything is well combined. The dough will be slightly sticky—this is perfectly normal.
#### Step 4: Add the Cheese and Optional Add-Ins
Fold the **shredded cheese** into the dough. If you’re adding herbs, garlic powder, or other spices, mix them in now. The cheese will melt beautifully as the rolls bake, infusing each bite with a savory, cheesy flavor.
#### Step 5: Shape the Dough
Turn the dough out onto a lightly floured surface and gently knead it a few times to bring it together. Then, divide the dough into equal portions (about 8-10 pieces). Roll each piece into a ball and place them on a parchment-lined baking sheet. If you prefer, you can shape the dough into small oval rolls or any shape you like.
#### Step 6: Bake the Rolls
Preheat your oven to **375°F (190°C)**. Place the baking sheet in the oven and bake the rolls for **15-20 minutes**, or until they are golden brown on top and cooked through. You can check for doneness by gently tapping the bottom of a roll—if it sounds hollow, they’re ready.
#### Step 7: Cool and Serve
Once the rolls are done, remove them from the oven and let them cool for a few minutes before serving. These rolls are best enjoyed warm, but they’ll stay soft and flavorful even after they’ve cooled.
### Variations to Try
– **Cheesy Garlic Oat Rolls**: Add **garlic powder** or **minced garlic** to the dough for a deliciously fragrant flavor. You can even brush the rolls with a garlic butter glaze before baking.
– **Herb-Infused Oat Rolls**: Add fresh herbs like **rosemary**, **thyme**, or **chives** to the dough for an extra layer of flavor.
– **Spicy Cheddar Rolls**: Mix in a bit of **chili flakes** or **jalapeño** for a spicy kick.
– **Cheese and Veggie Rolls**: Stir in finely chopped **spinach**, **zucchini**, or **bell peppers** for a veggie-packed version of these rolls.
### The Health Benefits of Cheese Oat Rolls
– **High in Fiber**: Oats are an excellent source of soluble fiber, which helps lower cholesterol and improves digestion.
– **Protein-Packed**: Cheese provides a good amount of protein and calcium, which are essential for bone health and muscle repair.
– **Low-Glycemic Index**: The whole wheat flour and oats help stabilize blood sugar levels, making these rolls a good option for those monitoring their carbohydrate intake.
– **Rich in Nutrients**: The addition of healthy fats from olive oil or butter, along with the nutrients in the cheese and oats, makes these rolls a more nutrient-dense option compared to traditional white bread.
### How to Serve Cheese Oat Rolls
– **With Soups and Stews**: These rolls are perfect for dipping into your favorite soup or stew. The soft texture absorbs liquids beautifully, making every bite deliciously satisfying.
– **As a Side Dish**: Serve them alongside grilled meats, roasted vegetables, or a fresh salad for a complete meal.
– **For Breakfast or Snack**: Enjoy them on their own, with a dollop of butter or your favorite spread, for a comforting breakfast or afternoon snack.
### Conclusion: A Healthier, Cheesy Twist on Traditional Bread
**Cheese Oat Rolls** are a perfect blend of health and indulgence. With the wholesome goodness of oats and the savory richness of cheese, these rolls offer a tasty, nutritious alternative to traditional bread. Whether you enjoy them fresh out of the oven or as part of a larger meal, these rolls are sure to become a staple in your kitchen.
So, next time you’re craving fresh, warm bread, skip the store-bought options and bake up a batch of these **Cheese Oat Rolls**. You’ll enjoy the flavor, the health benefits, and the satisfaction of knowing you’ve made something wholesome and delicious from scratch!
