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Dosage:
Take 1 teaspoon daily for general wellness. During cold or flu season, increase to 2 teaspoons daily. You can take it straight or mix it with warm (not hot) water.
Tips & Precautions
- Always use raw honey for maximum health benefits. Processed honey loses many of its nutrients.
- If you’re on blood thinners or have a medical condition, consult your doctor before taking large amounts of garlic.
- This elixir is not recommended for children under 1 year old due to the risk of botulism from raw honey.
Final Thoughts
The garlic, honey, and clove elixir is a simple yet powerful home remedy that reflects the wisdom of natural healing traditions. While not a cure-all, it can be a valuable addition to a balanced diet and a healthy lifestyle. As with all natural remedies, consistency is key—use it regularly and mindfully to support your body’s defenses.
Sometimes, the best medicine really is right in your kitchen.
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