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💊 7. DIY Calcium Supplement (With Caution)
Because they’re almost pure calcium carbonate, eggshells can be turned into a homemade calcium supplement. Some health-conscious individuals grind eggshells into a fine powder and add it to smoothies, baked goods, or capsules.
How to make:
- Rinse and bake the shells at 250°F for 10–15 minutes.
- Grind into a fine powder using a coffee grinder or blender.
- Store in a clean jar and use small amounts (1/2 tsp = ~400–500 mg calcium).
Important Note: While generally considered safe in small amounts, always consult a healthcare professional before using eggshell powder as a dietary supplement.
🖼️ 8. Crafting & DIY Projects
Eggshells are also surprisingly versatile in arts and crafts. You can use them to make:
- Mosaics for picture frames, ornaments, and coasters
- Eggshell candles, by filling half shells with wax and a wick
- Natural dye resist art, where eggshells create texture on dyed paper or fabric
Let your creativity run wild — and your recycling habits expand into art!
🧠 Final Thoughts: Don’t Toss Gold in the Trash
Eggshells may look like waste, but they’re anything but. They’re nature’s perfect little package of minerals, useful in the garden, home, kitchen, and even your body. With just a little rinsing and drying, you can turn them into something incredibly practical and eco-friendly.
So next time you crack an egg, think twice before tossing the shell. Whether you’re feeding your soil, making a supplement, or scrubbing a stubborn pan — you’ll be glad you kept it.
Would you like a printable guide or infographic with these tips?
