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Here’s what you’ll need:
#### **Main Ingredients:**
1. **Boneless, Skinless Chicken Breasts** (or thighs): The foundation of this meal is a protein that cooks quickly and remains juicy and tender. Chicken breasts are ideal, but if you prefer thighs, they can also work well. You can use fresh or frozen chicken, and the recipe will still come out perfectly.
2. **Fresh Vegetables**: My grandmother often used a combination of vegetables that were both quick-cooking and full of flavor. These usually include:
– **Bell Peppers** (red, yellow, or green)
– **Onion** (yellow or red)
– **Garlic** (for that aromatic base)
– **Tomatoes** (fresh or canned)
3. **Olive Oil**: Olive oil is a staple in many of my grandmother’s recipes. It adds richness to the dish and allows the ingredients to cook quickly without burning.
4. **Seasoning**: Simple, but essential. You’ll need:
– **Salt and Pepper** (for basic seasoning)
– **Dried Oregano** (for Mediterranean flavor)
– **Paprika** (for a bit of smokiness and color)
– **Crushed Red Pepper Flakes** (optional, for a hint of heat)
5. **Chicken Broth** (or water with chicken bouillon cubes): This adds a savory depth of flavor to the dish and helps create a bit of sauce that brings everything together.
6. **Lemon Juice** (optional): For a hint of acidity and brightness, a squeeze of lemon juice will elevate the dish and balance out the richness of the chicken and vegetables.
7. **Fresh Herbs** (optional): Fresh basil or parsley can be used to garnish the dish just before serving for added flavor and color.
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### **The 10-Minute Cooking Process**
Now that you know the ingredients, let’s walk through the cooking process step by step. As the name of the dish suggests, it can be prepared in just 10 minutes—making it the perfect solution for those nights when you want a homemade dinner without a long prep time.
#### **Step 1: Prepare the Ingredients**
– **Chicken**: Start by cutting the chicken breasts into thin strips or cubes. This not only helps the chicken cook faster but also allows it to soak up the flavors of the seasonings and vegetables.
– **Vegetables**: Slice the bell peppers and onion into thin strips. Mince the garlic and chop the tomatoes into small pieces. If you’re using fresh tomatoes, make sure to remove the seeds for a cleaner flavor, but if you’re using canned tomatoes, you can skip this step.
#### **Step 2: Heat the Pan**
Heat a large skillet or frying pan over medium-high heat and add about 2 tablespoons of olive oil. Allow the oil to heat up, but don’t let it smoke.
#### **Step 3: Cook the Chicken**
Add the cut chicken pieces to the pan. Season them with a pinch of salt, pepper, paprika, and oregano. Cook the chicken for about 4-5 minutes, turning occasionally to ensure it is browned on all sides. The chicken should be cooked through and no longer pink in the center. If you want a little extra depth of flavor, you can sear the chicken for 1-2 minutes on each side before turning it into smaller pieces.
#### **Step 4: Add the Vegetables**
Once the chicken is cooked, push it to the side of the pan. Add a little more oil if needed, and toss in the sliced bell peppers, onions, and garlic. Stir-fry the vegetables for about 2-3 minutes, until they soften slightly. You want them to remain slightly crisp for texture and color.
#### **Step 5: Add the Tomatoes and Broth**
Once the vegetables are tender, add the chopped tomatoes to the pan. Stir them in with the chicken and vegetables. Then, pour in about ½ cup of chicken broth or water with chicken bouillon cubes. Stir to combine and bring to a simmer. If you want to add a little acidity, squeeze in some fresh lemon juice at this point.
Let the mixture simmer for another 2 minutes, allowing the flavors to come together. The chicken should remain juicy, and the vegetables will absorb the flavors of the broth and seasonings.
#### **Step 6: Serve and Enjoy!**
Once everything is simmered and perfectly cooked, give it a quick taste check. Adjust the seasoning with salt, pepper, or additional paprika if needed. Then, remove from heat and plate the dish. Garnish with fresh herbs if you’d like, and serve immediately.
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