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💡 Bonus Tips to Maintain Lung Health
- Avoid exposure to cigarette smoke, air pollution, and harsh chemicals.
- Keep indoor air clean with plants or an air purifier.
- Stay physically active and practice breathing exercises regularly.
- Use protective masks when working in dusty or chemical-prone environments.
The Bottom Line
Your lungs are incredibly resilient, but like every organ, they need care. This 3-day lung cleanse is not extreme—it’s a reset that works with your body to improve respiratory function, reduce inflammation, and help you breathe more deeply and freely.
Think of it not as a detox, but a gentle support system for one of your most vital organs. Just three days can make a noticeable difference in how you feel—lighter, clearer, and more energized.
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