They are so delicious that I cook them 2 times a week and wish I could eat them every day! – Page 2

Form patties: Shape into small patties with your hands, about the size of your palm.

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Cook:

Pan-Fry: Heat a bit of olive oil in a non-stick skillet over medium heat. Fry patties for 3–4 minutes per side until golden brown and cooked through.
Bake: Preheat oven to 400°F (200°C). Place patties on a parchment-lined tray, spray with oil, and bake for 20–25 minutes, flipping halfway.

🍽️ Serving Suggestions

With sour cream or Greek yogurt on the side
As a burger replacement in a bun with lettuce and tomato
Alongside a fresh green salad or sautéed spinach
Topped with a poached egg for breakfast or brunch

💡 Tips & Variations

Add spice: Mix in chili flakes or a touch of cayenne for a little heat.
Make it meaty: Add cooked, crumbled bacon or ground chicken to the mix.
Go gluten-free: Use almond flour or gluten-free breadcrumbs.
Switch up the veggies: Try sweet potato, broccoli, or corn.

Why You’ll Keep Coming Back to This Recipe

These patties are more than just delicious—they’re a clever way to use up leftover veggies, sneak nutrition into your meals, and keep dinner interesting without a ton of effort. That’s why they’ve earned a permanent spot in my weekly rotation. They’re the kind of food you make once and instantly know: this is a keeper.

Would you like a meal prep version or freezer-friendly storage instructions for these patties?

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