ADVERTISEMENT
2. **Hearty and Filling**: Cabbage has a dense texture that makes it a hearty, satisfying vegetable to include in a meal. While it’s low in calories, it’s high in fiber, making it a great addition to any healthy, balanced diet. It can stand up to long cooking times without falling apart or becoming mushy.
3. **Affordable and Easy to Find**: Cabbage is one of the most affordable vegetables available year-round, making it an accessible and cost-effective option for feeding a large group. Whether you’re on a budget or simply looking for a nutritious, affordable meal, cabbage is an excellent choice.
4. **Nutritious and Healthy**: Cabbage is rich in vitamins, minerals, and antioxidants, including Vitamin C, Vitamin K, fiber, and folate. Slow-cooked cabbage preserves its nutrients while allowing you to add other healthy ingredients like lean meats, legumes, and root vegetables for a well-rounded, nutritious dish.
—
### The Ultimate Slow-Cooked Cabbage Recipe: A Step-By-Step Guide
Now that we’ve established why cabbage is a fantastic ingredient to cook in your slow cooker, let’s dive into the recipe. This dish is the perfect balance of savory, smoky, and hearty, with just the right amount of seasonings and texture. Whether you’re serving it as a main course or as a side dish, it’s guaranteed to be a crowd-pleaser.
#### Ingredients
– **1 medium head of cabbage**: Shredded or chopped into bite-sized pieces.
– **1 pound of smoked sausage or kielbasa**: Cut into ½-inch slices. You can also use bacon or ham for a different flavor.
– **1 large onion**: Chopped into small pieces.
– **2 cloves garlic**: Minced.
– **2 medium carrots**: Peeled and sliced.
– **1 red bell pepper**: Chopped.
– **1 can (14.5 oz) diced tomatoes**: Undrained.
– **1 cup chicken broth**: For added moisture and flavor.
– **2 tablespoons apple cider vinegar**: Adds a touch of acidity to balance the flavors.
– **1 tablespoon brown sugar**: Adds a hint of sweetness that complements the cabbage.
– **1 teaspoon smoked paprika**: For a smoky depth of flavor.
– **1 teaspoon dried thyme**: A classic herb pairing for cabbage.
– **Salt and pepper**: To taste.
– **1 bay leaf**: Adds an earthy, aromatic flavor.
#### Instructions
1. **Prepare the Ingredients**: Start by shredding or chopping the cabbage into bite-sized pieces. If you prefer a smoother texture, you can slice it more thinly. Chop the onion, bell pepper, and carrots, and mince the garlic. Cut the smoked sausage or kielbasa into ½-inch slices.
2. **Layer the Ingredients**: In the slow cooker, start by layering the cabbage at the bottom. Add the sausage, onions, garlic, carrots, and red bell pepper on top of the cabbage. You want to create a balanced mixture of vegetables and protein so that the flavors can meld together while cooking.
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
