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3. Simmer:
Add the diced tomatoes (with juices), vegetable broth, and soy sauce. Stir well and bring to a boil. Reduce heat to low and simmer uncovered for 30–35 minutes, or until lentils are tender and the mixture thickens.
4. Add greens:
If using kale or spinach, stir them in during the last 5 minutes of cooking, until wilted.
5. Finish and serve:
Taste and adjust seasoning. Squeeze in fresh lemon juice before serving and top with parsley for brightness.
✅ Tips & Variations
- Use red lentils for a quicker, softer texture (reduce cook time by 10 minutes).
- Add sweet potatoes or bell peppers for more color and nutrients.
- Make it spicy: Add a pinch of chili flakes or a dash of hot sauce.
- Serve over rice, quinoa, or with crusty bread for a full meal.
- Double the batch and freeze half for an easy meal later.
🍽 Perfect For
- Cozy dinners
- Make-ahead lunches
- Vegan meal prep
- Meatless Mondays
- Feeding a crowd on a budget
Final Thoughts
This Ultimate Vegan Lentil recipe is everything plant-based comfort food should be—simple, nutritious, and packed with deep, hearty flavor. Whether you’re eating it on its own, paired with grains, or as a soup-stew hybrid, it’s a recipe that brings warmth and satisfaction in every spoonful.
It’s a humble dish that proves eating vegan doesn’t mean sacrificing flavor or comfort—it means elevating simple ingredients into something extraordinary.
Would you like a slow-cooker or Instant Pot version of this recipe?
