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**Understanding the Real Causes of Vertical Ridges on Your Nails**
When you glance at your nails, you may notice that they have some distinct features. Most people have familiar traits like smooth, shiny nails, but sometimes, you might spot vertical ridges running from the tip of your nails down to the cuticle. While these ridges may not seem like an immediate concern, many people wonder what causes them and if they indicate any underlying health issues.
In this comprehensive article, we’ll dive into the world of vertical ridges on nails. We will explore their causes, significance, and how to deal with them. Whether you have noticed these ridges for the first time or have had them for years, this article will provide you with important information to understand their origin and what they mean for your health.
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### **What Are Vertical Ridges on Nails?**
Before we dive into the causes of vertical ridges, let’s understand what they are. Vertical ridges, also known as longitudinal striations or bands, appear as lines running from the tip of your nail to the base or cuticle. These ridges are typically narrow and evenly spaced, and they can sometimes be shallow or more pronounced depending on the individual.
Unlike horizontal ridges, which indicate changes across the nail, vertical ridges travel in a straight line down the nail plate. In some cases, they are barely noticeable, while in others, they can be quite prominent and may create a rough or uneven nail surface.
In general, vertical ridges can be classified as either normal or abnormal. Most often, these ridges are harmless and simply a part of the natural aging process. However, in certain cases, they may be a signal that something is going on internally that requires attention.
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