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Hearty and Healthy Vegetable Soup: A Comforting Classic for Every Season
Nothing beats a warm bowl of vegetable soup—it’s comforting, nourishing, and incredibly easy to make. Whether you’re trying to eat healthier, use up leftover produce, or simply craving a cozy meal, this versatile soup is the perfect go-to recipe. Packed with colorful vegetables, flavorful herbs, and a light yet satisfying broth, vegetable soup is a timeless dish that suits any occasion.
🌱 Why You’ll Love This Vegetable Soup
- Healthy and Nutritious: Loaded with fiber, vitamins, and minerals, this soup is a great way to boost your veggie intake.
- Versatile: Use whatever vegetables you have on hand—fresh, frozen, or even canned. It’s the perfect clean-out-the-fridge meal.
- One-Pot Wonder: Minimal mess, maximum flavor. Everything cooks in a single pot.
- Low-Calorie, Filling Meal: Great for weight management or a light lunch that still keeps you satisfied.
- Make-Ahead Friendly: Stores beautifully in the fridge or freezer for easy, delicious meals later.
🥕 Ingredients
Here’s a basic version of vegetable soup, but feel free to customize it with your favorites:
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 3 carrots, peeled and sliced
- 2 celery stalks, chopped
- 2 potatoes, peeled and cubed
- 1 zucchini, chopped
- 1 cup green beans, trimmed and chopped
- 1 can (14.5 oz) diced tomatoes, with juices
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1/2 teaspoon oregano
- Salt and pepper, to taste
- 1–2 cups spinach or kale, chopped (optional, for added greens)
- Juice of half a lemon (optional, for brightness)
- Fresh parsley, chopped (for garnish)
🍲 Instructions
Step 1: Sauté the Aromatics
In a large soup pot or Dutch oven, heat the olive oil over medium heat. Add the onion and garlic, and sauté for about 3–4 minutes, until the onion is translucent and fragrant.
Step 2: Add Hearty Vegetables
Add the carrots, celery, and potatoes to the pot. Cook for 5–7 minutes, stirring occasionally, to begin softening the vegetables.