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Vegetable Stuffed Flatbreads: Flavorful, Filling, and Perfectly Portable
Looking for a meal that’s packed with wholesome veggies, bursting with flavor, and easy to eat on the go? These Vegetable Stuffed Flatbreads are exactly what you need. Soft, warm flatbreads filled with a savory, spiced vegetable mixture make for a delicious lunch, snack, or light dinner. They’re a wonderful way to enjoy fresh produce wrapped in a comforting bread that’s crispy on the outside and tender inside.
Whether you’re vegetarian, aiming to add more greens to your diet, or simply love vibrant, tasty food, these stuffed flatbreads are sure to become a favorite.
Why You’ll Love This Recipe
- Packed with vegetables: A healthy dose of your favorite seasonal veggies in every bite.
- Versatile and customizable: Use whatever veggies and spices you love.
- Simple ingredients: Easy to find and prepare.
- Great for meal prep: Make ahead and reheat for quick meals.
- Kid-friendly: A fun way to sneak more veggies onto the plate.
Ingredients
- 2 cups mixed vegetables (such as bell peppers, spinach, onions, mushrooms, zucchini) finely chopped
- 2 cups all-purpose flour (plus extra for dusting)
- 1 tsp baking powder
- 1/2 tsp salt
- 3/4 cup warm water
- 2 tbsp olive oil
- 1 tsp cumin powder
- 1 tsp paprika
- 1/2 tsp chili flakes (optional)
- Salt and pepper to taste
Instructions
1. Prepare the Dough:
In a large bowl, mix flour, baking powder, and salt. Add warm water and olive oil gradually, stirring to form a soft dough. Knead on a floured surface for about 5 minutes until smooth. Cover and let it rest for 20 minutes.
2. Cook the Vegetable Filling:
Heat a little oil in a pan over medium heat. Add chopped vegetables, cumin, paprika, chili flakes, salt, and pepper. Sauté until vegetables are tender and most moisture has evaporated. Let cool slightly.
3. Assemble the Flatbreads:
Divide the dough into equal portions. Roll each piece into a small circle. Place a spoonful of the vegetable filling in the center. Fold the edges over the filling to seal and gently roll out again into a flatbread.
