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What Happens When You Sprinkle Baking Soda on Your Mattress?
Your mattress is where you spend about a third of your life—but how often do you actually clean it? While washing your sheets weekly might be part of your routine, your mattress can go overlooked for months, even years. Fortunately, a simple pantry staple—baking soda—can be a game-changer in mattress maintenance. Here’s what happens when you sprinkle baking soda on your mattress and why it’s worth doing regularly.
The Science Behind Baking Soda
Baking soda, or sodium bicarbonate, is a natural compound that’s mildly alkaline. It’s known for its deodorizing, absorbing, and mildly abrasive properties, making it an effective, non-toxic cleaning agent. When used on a mattress, it works in several helpful ways.
1. Neutralizes Odors
Over time, your mattress can absorb body oils, sweat, pet dander, and spills—leading to musty smells. Baking soda neutralizes these odors instead of just masking them. When sprinkled across the surface, it absorbs and breaks down acidic compounds responsible for bad smells, leaving your mattress fresher.
2. Absorbs Moisture
Mattresses naturally accumulate moisture from humidity and perspiration. Excess moisture can become a breeding ground for mold and bacteria. Baking soda pulls moisture from the fabric and the inner layers of the mattress, helping to keep it dry and inhospitable to microbial growth.
3. Loosens Dirt and Debris
Letting baking soda sit on the mattress for 15–30 minutes before vacuuming helps to loosen and lift away dead skin cells, dust mites, and other particles. When you vacuum it up, you’re also removing a layer of grime that’s not visible to the eye.
