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What is SPAM And What Is It Made of, Anyway

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How to Use SPAM in Cooking

Not sure how to cook with SPAM? Here are a few ideas:

  • Crispy SPAM & Eggs – A breakfast classic
  • SPAM Musubi – Sushi-style SPAM on rice, wrapped in seaweed
  • SPAM Fried Rice – A go-to in Hawaiian and Asian cuisines
  • SPAM Tacos or Sliders – Pan-fry slices for a flavorful filling
  • SPAM Ramen – Adds salty richness to a noodle bowl

Bottom Line

SPAM is more than just a quirky canned meat—it’s a culinary chameleon with a surprisingly clean ingredient list and a long-standing place in food culture around the world. Whether you’re a nostalgic fan or a curious newcomer, SPAM is worth a second look—and maybe a spot in your next recipe.


Fun Fact: Over 8 billion cans of SPAM have been sold worldwide since 1937—and yes, there’s even a SPAM Museum in Minnesota!


Let me know if you’d like a recipe suggestion or infographic to go with this article!