Yellow Split Pea and Walnut Patties

How to Make Yellow Split Pea and Walnut Patties

1. Cook the Yellow Split Peas

Start by cooking the yellow split peas. In a medium pot, add the split peas and cover them with water. Bring to a boil, then reduce the heat and simmer for 25-30 minutes or until the peas are tender. Drain any excess water and let the peas cool for a few minutes.

2. Sauté the Onion and Garlic

While the peas are cooking, heat a tablespoon of olive oil in a skillet over medium heat. Add the chopped onion and sauté until it becomes soft and translucent, about 5 minutes. Add the minced garlic and sauté for another minute until fragrant.

3. Combine the Ingredients

In a large mixing bowl, combine the cooked yellow split peas, sautéed onion and garlic, chopped walnuts, breadcrumbs, parsley (if using), cumin, paprika, turmeric, and salt and pepper. Use a fork or potato masher to mash everything together until you have a coarse but sticky mixture.

4. Form the Patties

Once the mixture is well combined, shape it into patties—aim for about 6-8 patties depending on your desired size. If the mixture feels too wet, add a little extra breadcrumbs or oat flour to help bind it together.

5. Cook the Patties

You can cook the patties either on the stovetop or in the oven:

• Stovetop: Heat a little oil in a large skillet over medium heat. Add the patties and cook for 3-4 minutes on each side, until they are golden brown and crispy on the outside.
• Oven: Preheat your oven to 375°F (190°C). Place the patties on a baking sheet lined with parchment paper and bake for about 20-25 minutes, flipping halfway through, until they’re golden and firm.

6. Serve and Enjoy

Once the patties are cooked, serve them with your favorite sides. They’re perfect in a bun with lettuce, tomato, and a tangy sauce, or on top of a fresh salad. A squeeze of lemon can add a nice zing to balance the richness of the walnuts.

Serving Suggestions

1. As a Burger: Serve the patties in a soft bun with your favorite toppings like avocado, lettuce, tomato, and a creamy dressing or mustard.
2. Over a Salad: Place the patties on a bed of mixed greens, quinoa, or couscous, and drizzle with a light vinaigrette or tahini dressing.
3. With a Dipping Sauce: Pair these patties with a delicious dipping sauce like tzatziki, hummus, or a spicy harissa sauce for an extra layer of flavor.
4. As a Snack: These patties make a great snack on their own. Enjoy them with a side of sliced veggies or as part of a mezze platter.

Why You Should Try These Patties

Yellow split peas and walnuts are an underrated combo, but they work beautifully together in these hearty patties. The split peas provide a lovely base with a mild, earthy flavor, while the walnuts bring a satisfying crunch and richness. With the help of a few simple spices, you can turn these ingredients into a flavorful and nutritious meal that’s sure to impress.

Whether you’re looking to add more plant-based meals to your diet, want something satisfying without meat, or simply love experimenting with new flavors, Yellow Split Pea and Walnut Patties are an excellent choice. They’re easy to make, customizable, and perfect for any occasion.

Tips for Perfect Patties

• Adjust the Spices: If you prefer spicier patties, add a pinch of cayenne pepper or chili powder to the mix. Experiment with different spices to suit your taste.
• Make Ahead: These patties are great for meal prep! You can store them in the fridge for up to 4 days or freeze them for later use.
• Try Different Nuts: If you don’t have walnuts on hand, feel free to substitute with almonds, cashews, or even sunflower seeds for a different flavor and texture.

Give these patties a try—once you make them, you’ll see why they’re quickly becoming a fan favorite for healthy, flavorful, and easy-to-make meals!