🌱🥕 Beetroot Hummus with Raw Vegetables – a vibrant, nutritious dip for any occasion!

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🌱🥕 Beetroot Hummus with Raw Vegetables – A Vibrant, Nutritious Dip for Any Occasion!

Looking to brighten up your snack table or wow your guests with something healthy and delicious? Say hello to Beetroot Hummus — the bold, naturally pink dip that’s as stunning as it is satisfying.

Packed with plant-based protein, fiber, vitamins, and antioxidants, this recipe isn’t just eye-catching — it’s a nourishing treat you can feel good about serving. Paired with a rainbow of raw vegetables, it’s perfect for parties, picnics, or a midday energy boost.

🌟 Why You’ll Love This Dip

• Naturally vibrant color from roasted or boiled beets
• Creamy and smooth with a subtle earthiness
• Loaded with nutrients including folate, iron, and vitamin C
• Vegan, gluten-free, and dairy-free
• Perfect for dipping, spreading, or even as a sandwich base!

🥣 Ingredients:

• 1 medium beet, cooked (roasted or boiled) and peeled
• 1½ cups cooked chickpeas (or 1 can, drained and rinsed)
• ¼ cup tahini
• 2 tablespoons lemon juice (freshly squeezed)
• 1 garlic clove
• 2 tablespoons olive oil
• Salt to taste
• Optional: a pinch of cumin or chili flakes for extra flavor
• Water, as needed, for blending

🔄 Instructions:

1. Prepare your beet: Roast or boil until tender, then let it cool and peel.
2. Blend: In a food processor, combine the beet, chickpeas, tahini, lemon juice, garlic, and olive oil. Blend until smooth.
3. Adjust consistency: Add water, a tablespoon at a time, until the hummus reaches your desired texture.
4. Season: Add salt to taste and any optional spices you like.
5. Serve: Transfer to a bowl and drizzle with a little olive oil. Garnish with sesame seeds, chopped herbs, or more chili flakes if desired.
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