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Vegan Tofu Scramble

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Absolutely! Here’s a warm and inviting article featuring your Vegan Tofu Scramble recipe — a delicious, plant-based twist on a breakfast classic:


🌱 Vegan Tofu Scramble: A Plant-Powered Breakfast Favorite

If you’ve been craving a hearty, satisfying breakfast without the eggs, you’re going to love this! Vegan Tofu Scramble is the perfect alternative to scrambled eggs — it’s protein-packed, full of flavor, and incredibly versatile. Whether you’re vegan, cutting back on animal products, or simply looking for a tasty new way to enjoy tofu, this recipe delivers on every level.

Ready in under 20 minutes and customizable with your favorite veggies and spices, tofu scramble might just become your new morning go-to.


🛒 Ingredients

Base:

  • 1 block (14 oz) firm or extra-firm tofu, pressed and crumbled
  • 1 tbsp olive oil or plant-based butter
  • 1/4 tsp turmeric (for color)
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tbsp nutritional yeast (for a cheesy, umami flavor)
  • Salt and black pepper, to taste
  • Splash of plant milk (optional, for creaminess)

Optional add-ins:

  • 1/4 cup chopped onions
  • 1/4 cup diced bell peppers
  • Handful of spinach or kale
  • Cherry tomatoes, halved
  • Mushrooms, sliced
  • Fresh herbs (parsley, chives, cilantro)

🍳 How to Make Vegan Tofu Scramble

1. Prep your tofu
Drain and press the tofu to remove excess moisture. Use your hands or a fork to crumble it into bite-sized, eggy pieces.

2. Sauté your veggies
In a large skillet over medium heat, add oil and sauté your optional veggies (like onions, peppers, or mushrooms) until softened.

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3. Add tofu and seasonings
Add the crumbled tofu to the pan. Sprinkle in turmeric, garlic powder, onion powder, nutritional yeast, salt, and pepper. Stir well to coat the tofu evenly. Cook for 5–7 minu