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Chicken Salad Lettuce Wraps 🥬🍗: A Healthy and Delicious Meal
If you’re looking for a refreshing and healthy lunch or dinner option, look no further than Chicken Salad Lettuce Wraps! These wraps are not only incredibly easy to make, but they also offer a satisfying and low-carb alternative to traditional sandwiches or wraps. Packed with protein, healthy fats, and fresh veggies, they make for a delicious and light meal that will keep you feeling energized throughout the day.
In this recipe, we’re taking classic chicken salad and swapping out high-carb bread for crisp and refreshing lettuce leaves. Whether you’re on a low-carb diet, trying to cut back on gluten, or simply craving something lighter, chicken salad lettuce wraps are the perfect solution.
Why You’ll Love Chicken Salad Lettuce Wraps
- Low Carb & Healthy: Using lettuce as the wrap base instead of bread or tortillas makes this a low-carb, gluten-free meal. Plus, it’s packed with protein from chicken and healthy fats from ingredients like avocado or olive oil.
- Fresh & Crisp: The lettuce adds a delightful crunch that perfectly complements the creamy chicken salad filling, making every bite a satisfying combination of textures.
- Customizable: You can easily tweak the ingredients to suit your taste or dietary preferences. Add more veggies, use a different protein, or change up the dressing—there’s plenty of room to get creative with this dish.
- Quick & Easy: With simple ingredients and minimal prep time, chicken salad lettuce wraps are a perfect meal for busy days when you don’t want to spend a lot of time in the kitchen.
Ingredients You’ll Need
- For the Chicken Salad:
- 2 cups cooked, shredded chicken (rotisserie chicken works great)
- 1/2 cup Greek yogurt or mayo (for creaminess)
- 1 tablespoon Dijon mustard (for a tangy flavor)
- 1 tablespoon lemon juice (to brighten the salad)
- 1/2 cup diced celery (for crunch)
- 1/4 cup finely chopped red onion (for a mild bite)
