Gourmet lentil salad

#### **4. Cheese**

Cheese can add a creamy, savory element to a gourmet lentil salad. Some cheeses that pair wonderfully with lentils include:

– **Feta**: Crumbled feta adds saltiness and creaminess to the salad, making it more indulgent.
– **Goat cheese**: Soft, tangy goat cheese is another excellent choice for adding creaminess and flavor.
– **Parmesan**: Shavings or grated Parmesan offer a sharp, salty note that enhances the overall flavor of the salad.

#### **5. Dried Fruit**

Dried fruit can bring sweetness and complexity to the salad. Here are some options that work well:

– **Dried cranberries**: Their tartness complements the earthiness of lentils and adds a pop of color.
– **Raisins**: Sweet and chewy raisins add a pleasant contrast to the crunchy vegetables.
– **Dried apricots**: Thinly sliced apricots add a subtle sweetness with a hint of tartness.

#### **6. Dressings and Sauces**

A good dressing is essential for bringing all the elements of the salad together. Here are some ideas for gourmet dressings:

– **Lemon vinaigrette**: A simple combination of lemon juice, olive oil, Dijon mustard, and honey creates a zesty, refreshing dressing.
– **Tahini dressing**: For a creamy, nutty flavor, a tahini-based dressing with lemon and garlic is a great choice.
– **Balsamic reduction**: A drizzle of balsamic vinegar reduction adds depth and sweetness to the salad.
– **Yogurt dressing**: A creamy yogurt-based dressing with garlic, lemon, and herbs brings a tangy richness.

#### **7. Protein Additions**

While lentils are already a good source of protein, you can elevate your gourmet lentil salad by adding additional protein sources, making it a more filling and satisfying meal. Here are some ideas:

– **Grilled chicken**: Tender, grilled chicken breast adds lean protein and smoky flavor to the salad.
– **Hard-boiled eggs**: Chopped hard-boiled eggs provide richness and a creamy texture.
– **Tofu**: For a plant-based option, grilled or sautéed tofu can add protein and a savory taste.
– **Salmon**: Flaked or grilled salmon pairs wonderfully with lentils for a gourmet touch.

### **Gourmet Lentil Salad Recipe**

Now that you have all the essential ingredients and flavor combinations, it’s time to make your own gourmet lentil salad! This recipe combines hearty green lentils with fresh vegetables, herbs, and a tangy lemon vinaigrette for a delightful, nutrient-packed salad.

**Ingredients**:
– 1 cup green lentils (or black lentils)
– 1 cucumber, diced
– 1 cup cherry tomatoes, halved
– 1/2 red onion, thinly sliced
– 1/2 cup feta cheese, crumbled
– 1/4 cup toasted almonds, sliced
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh mint, chopped
– 1/4 cup olive oil
– 2 tbsp lemon juice
– 1 tbsp Dijon mustard
– 1 tbsp honey (optional)
– Salt and pepper to taste

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