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Healthy Protein Dessert with Oats and Nuts
A guilt-free treat to fuel your day
Who says dessert can’t be healthy? If you’re looking for a sweet bite that satisfies your cravings while also giving your body a boost of protein, fiber, and healthy fats, you’re in the right place. This Healthy Protein Dessert with Oats and Nuts is the perfect blend of indulgence and nutrition.
Whether you need a post-workout snack, a healthy breakfast bite, or a mid-afternoon energy boost, this simple recipe delivers on all fronts. Plus, it’s easy to make, naturally sweetened, and totally customizable.
🌰 Why You’ll Love This Dessert
- Packed with Protein: Thanks to the combination of oats, nuts, and optional protein powder.
- Naturally Sweetened: Uses honey or maple syrup instead of refined sugar.
- No Baking Required: Ready in minutes with no oven time!
- Energizing & Filling: The fiber from oats and fats from nuts help you stay full longer.
- Totally Customizable: Mix in your favorite seeds, dried fruits, or dark chocolate chips.
🍯 Ingredients
- 1 cup rolled oats
- ½ cup nut butter (almond, peanut, or cashew)
- ¼ cup honey or maple syrup
- ½ cup chopped mixed nuts (walnuts, almonds, pecans, etc.)
- ¼ cup protein powder (optional, use plant-based or whey)
- 1 tsp vanilla extract
- Pinch of salt
- Optional add-ins:
- 2 tbsp chia seeds or flaxseeds
- ¼ cup dark chocolate chips
- 2 tbsp dried cranberries or raisins
- For Complete Cooking STEPS Please Head On Over