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🥒 Herb-Infused Baked Zucchini Fries with Almond Flour: Crispy, Healthy & Irresistible
If you’re craving something crunchy, savory, and a little indulgent—but without the guilt—these Herb-Infused Baked Zucchini Fries with Almond Flour are exactly what you need. They’re everything you love about fries: crispy edges, flavorful seasoning, and perfect for dipping—but made lighter, naturally gluten-free, and packed with garden-fresh goodness.
These aren’t just a side dish. They’re a game-changer for snacking, meal-prepping, or serving alongside burgers, grilled meats, or grain bowls.
🌿 Why You’ll Love These Zucchini Fries
- Crispy outside, tender inside—no deep fryer needed
- Coated in protein-rich almond flour instead of breadcrumbs
- Packed with fragrant herbs like thyme, basil, and garlic
- Low-carb, gluten-free, and keto-friendly
- A great way to use up fresh garden zucchini in the summer
📝 Ingredients
- 2 medium zucchini, sliced into fry-size sticks
- ¾ cup almond flour
- ½ cup grated Parmesan cheese (optional for extra crisp and flavor)
- 1 tsp dried basil
- 1 tsp dried thyme
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- 2 eggs, beaten
- Optional: a sprinkle of paprika or chili flakes for a little kick
👩🍳 How to Make Herb-Infused Baked Zucchini Fries
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
- Prep the zucchini: Slice your zucchini into thick matchsticks—about the size of classic French fries.
- Set up a breading station:
- In one bowl, beat the eggs.
- In another, mix almond flour, herbs, Parmesan (if us