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Herb-Infused Baked Zucchini Fries with Almond Flour

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🥒 Herb-Infused Baked Zucchini Fries with Almond Flour: Crispy, Healthy & Irresistible

If you’re craving something crunchy, savory, and a little indulgent—but without the guilt—these Herb-Infused Baked Zucchini Fries with Almond Flour are exactly what you need. They’re everything you love about fries: crispy edges, flavorful seasoning, and perfect for dipping—but made lighter, naturally gluten-free, and packed with garden-fresh goodness.

These aren’t just a side dish. They’re a game-changer for snacking, meal-prepping, or serving alongside burgers, grilled meats, or grain bowls.


🌿 Why You’ll Love These Zucchini Fries

  • Crispy outside, tender inside—no deep fryer needed
  • Coated in protein-rich almond flour instead of breadcrumbs
  • Packed with fragrant herbs like thyme, basil, and garlic
  • Low-carb, gluten-free, and keto-friendly
  • A great way to use up fresh garden zucchini in the summer

📝 Ingredients

  • 2 medium zucchini, sliced into fry-size sticks
  • ¾ cup almond flour
  • ½ cup grated Parmesan cheese (optional for extra crisp and flavor)
  • 1 tsp dried basil
  • 1 tsp dried thyme
  • ½ tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • 2 eggs, beaten
  • Optional: a sprinkle of paprika or chili flakes for a little kick

👩‍🍳 How to Make Herb-Infused Baked Zucchini Fries

  1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
  2. Prep the zucchini: Slice your zucchini into thick matchsticks—about the size of classic French fries.
  3. Set up a breading station:
    • In one bowl, beat the eggs.
    • In another, mix almond flour, herbs, Parmesan (if us