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Absolutely! Here’s an engaging and informative article-style recipe titled:
If You Have Oats and Apples, Make This Diet Apple Pie! No Sugar! No Flour! No Oil!
Who says healthy can’t be delicious? If you’ve been searching for a guilt-free dessert that satisfies your sweet tooth without compromising your wellness goals, this one’s for you. With just a few pantry staples — oats and apples — you can whip up a wholesome apple pie that’s completely free of sugar, flour, and oil.
Yes, you read that right: No sugar. No flour. No oil. Just pure, clean comfort.
🍏 Why You’ll Love This Diet Apple Pie
- Naturally sweet: Apples are the star here, bringing all the sweetness you need.
- Gut-friendly: Thanks to fiber-rich oats and apples.
- Gluten-free & vegan: No flour, butter, or processed sugar.
- Quick & easy: Minimal ingredients, maximum flavor.
Let’s bake this nourishing beauty!
🍎 Ingredients
- 2 large apples (preferably sweet varieties like Fuji or Honeycrisp)
- 1 cup rolled oats
- 1 tsp cinnamon
- 1/4 tsp nutmeg (optional)
- 1/4 cup unsweetened applesauce (or mashed ripe banana)
- 1/4 cup plant-based milk (or water)
- 1/2 tsp vanilla extract (optional)
- A pinch of salt
- Handful of raisins or chopped nuts (optional for texture)