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Certainly! Here’s a vibrant and flavorful article for Jalapeño Chicken with Bell Peppers — perfect for healthy dinner ideas, spicy food fans, or anyone looking for a quick and colorful stir-fry:
Jalapeño Chicken with Bell Peppers: A Spicy, Colorful Skillet Favorite
When you’re craving something bold, zesty, and loaded with fresh ingredients, Jalapeño Chicken with Bell Peppers brings the perfect mix of heat, color, and flavor to your dinner table. This quick skillet meal combines juicy chicken, sautéed bell peppers, and the spicy kick of jalapeños for a dish that’s both satisfying and refreshingly simple.
Ready in under 30 minutes, it’s ideal for busy weeknights but tasty enough to serve to guests. Whether you enjoy it over rice, in a wrap, or on its own for a low-carb option, this dish delivers fiery flavor with a satisfying crunch in every bite.
Why You’ll Love This Recipe
- 🌶 Spicy and flavorful — jalapeños give it heat, and bell peppers add sweetness and color
- 🥘 One-pan wonder — easy cleanup, fast cooking
- 🍗 Protein-packed — lean chicken breast or thighs keep it light and hearty
- 🧑🍳 Customizable — control the spice level or add extras like onions, garlic, or soy sauce
- 🥗 Versatile — serve it with rice, quinoa, noodles, or in lettuce wraps
Ingredients You’ll Need
- Boneless, skinless chicken breasts or thighs, sliced
- Jalapeño peppers, thinly sliced (remove seeds for less heat)
- Red, yellow, or green bell peppers, sliced
- Olive oil or sesame oil
- Garlic (minced)
- Soy sauce or tamari
- Optional: honey, lime juice, onion, crushed red pepper, or fresh cilantro
- Salt and pepper to taste
How to Make Jalapeño Chicken with Bell Peppers
- Prep your ingredients: Slice the chicken and vegetables. Remove seeds from the jalapeños if you prefer milder heat.
- Cook the chicken: In a hot skillet with oil, sear the chicken until browned and cooked through. Season with salt, pepper, and a splash of soy sauce.
