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## Nutritional Benefits
While indulgent, **Lemon Blueberry Cheesecake Bars** offer some nutritional benefits:
– **Blueberries:** Rich in antioxidants, vitamins C and K, and dietary fiber, blueberries contribute to heart health and cognitive function.
– **Lemon:** High in vitamin C, lemons support the immune system and promote healthy skin.
– **Cream Cheese:** Provides calcium and protein, essential for bone health and muscle function.
However, it’s important to enjoy these bars in moderation, as they are a dessert high in sugars and fats. Pairing a slice with a cup of green tea can balance the richness and enhance the overall experience.
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## Ingredients You’ll Need
To make an 8-inch square pan of **Lemon Blueberry Cheesecake Bars**, gather the following ingredients:
### For the Crust:
– **12 full-sheet graham crackers** (to yield 1 and 1/2 cups graham cracker crumbs)
– **6 tablespoons unsalted butter**, melted
– **1/4 cup granulated sugar**
### For the Filling:
– **16 ounces full-fat cream cheese**, softened to room temperature
– **1 large egg**
– **6 tablespoons granulated sugar**
– **1 teaspoon lemon zest**
– **3 tablespoons fresh lemon juice**
– **1 teaspoon pure vanilla extract**
– **1 and 1/2 cups fresh or frozen blueberries** (do not thaw if using frozen)
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## Step-by-Step Instructions
### 1. Prepare the Crust
1. **Preheat the Oven:** Set your oven to 350°F (177°C). Line an 8-inch square baking pan with parchment paper, leaving an overhang on the sides for easy removal.
2. **Make the Crust:** In a medium bowl, combine the graham cracker crumbs and granulated sugar. Stir in the melted butter until the mixture resembles wet sand.
3. **Press into Pan:** Transfer the mixture into the prepared baking pan. Press it firmly into the bottom to create an even layer.
4. **Pre-bake:** Bake the crust for 8 minutes to set it. Remove from the oven and let it cool slightly while you prepare the filling.
### 2. Prepare the Filling
1. **Beat the Cream Cheese:** In a large mixing bowl, beat the softened cream cheese until smooth and creamy.
2. **Add the Egg:** Add the egg to the cream cheese and beat until fully incorporated.
3. **Add Sugar and Flavorings:** Mix in the granulated sugar, lemon zest, lemon juice, and vanilla extract until the mixture is smooth.
4. **Fold in Blueberries:** Gently fold in the blueberries, being careful not to break them up too much.
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