ADVERTISEMENT
Absolutely! Here’s a warm and informative article for the recipe and natural remedy: Orekhovka Liqueur – Balm for the Thyroid Gland, the Stomach, and Much More.
Orekhovka Liqueur – A Traditional Balm for the Thyroid, the Stomach, and Much More
In many Eastern European homes, there’s a treasured bottle tucked away in the cupboard—not for cocktails, but for healing. That bottle often contains Orekhovka, a rich, dark walnut liqueur known for its health-supporting properties. Traditionally made from young green walnuts, this homemade elixir is much more than a comforting sip—it’s believed to be a natural remedy for a range of ailments, especially those affecting the thyroid, digestive system, and immunity.
Let’s explore what makes Orekhovka so special—and how you can make it at home.
🌰 What Is Orekhovka?
Orekhovka (from the Russian “orekh” meaning walnut) is a traditional liqueur made by infusing young green walnuts in alcohol, often with the addition of spices, sugar, and honey. Green walnuts are rich in iodine, vitamins, and natural tannins, making them a powerhouse of beneficial compounds long before they mature into hard-shelled nuts.
Historically used in folk medicine, this potent infusion has been passed down through generations as a natural tonic for the whole body.
🌿 Health Benefits of Orekhovka
1. Supports Thyroid Health
Green walnuts are high in iodine—an essential nutrient for proper thyroid function. Regular, moderate intake of Orekhovka has been linked to balanced hormone production and thyroid gland support, particularly for those with iodine deficiency.
2. Soothes the Stomach and Aids Digestion
Thanks to its tannin and bitter compound content, Orekhovka acts as a natural digestive aid, reducing bloating, easing indigestion, and stimulating the appetite. A small sip after a heavy meal can help settle the stomach.
3. Boosts Immunity
Walnuts contain natural antibacterial and antiviral compounds. When infused into alcohol, these are preserved and can help the body fight off infections, especially during cold and flu season.
4. Regulates Blood Sugar and Supports Liver Function
Some traditional uses of Orekhovka include mild blood sugar regulation and liver cleansing. While not a replacement for medical treatment, it’s considered a supportive measure in holistic wellness.
🍶 How to Make Orekhovka Liqueur at Home
Ingredients:
- 10–15 green walnuts (young and soft, harvested in late spring/early summer)
- 500 ml (about 2 cups) strong alcohol (vodka or brandy)
- 100–150 g sugar or honey (adjust to taste)
- Optional: cloves, cinnamon stick, vanilla pod, lemon peel
