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Savory Cabbage Beef Bake with Garlic Yogurt Sauce: A Comforting One-Pan Classic
If you’re looking for a cozy, satisfying meal that brings together bold flavors, wholesome ingredients, and minimal fuss, look no further than this Savory Cabbage Beef Bake with Garlic Yogurt Sauce. This dish is the perfect balance of hearty and healthy—featuring layers of tender cabbage, seasoned ground beef, and a tangy garlic yogurt drizzle that elevates every bite.
Whether you’re trying to feed a hungry family or just want a make-ahead dish to get you through the week, this comforting bake delivers in both taste and nutrition.
🥘 Why You’ll Love This Recipe
- Simple, wholesome ingredients
- Comfort food feel with a healthy twist
- Freezer-friendly and great for meal prep
- Naturally low in carbs and high in protein
- That garlic yogurt sauce—trust us, it’s addictive
🛒 Ingredients
For the Cabbage Beef Bake:
- 1 medium head of cabbage, chopped (about 6–8 cups)
- 1½ pounds ground beef (or use ground turkey or lamb)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1½ teaspoons paprika
- ½ teaspoon ground cumin
- Salt and black pepper, to taste
- 1 tablespoon olive oil
- Optional: ½ cup shredded cheddar or mozzarella cheese (for topping)
For the Garlic Yogurt Sauce:
- 1 cup plain Greek yogurt or strained regular yogurt
- 1–2 cloves garlic, minced or grated
- 1 tablespoon lemon juice
- Salt, to taste
- Optional: a drizzle of olive oil or a sprinkle of dill or mint
🍳 How to Make It
Step 1: Preheat & Prep
Preheat your oven to 375°F (190°C). Lightly grease a baking dish (9×13 works well) and set it aside.
Step 2: Cook the Cabbage
In a large skillet or saucepan, heat a bit of olive oil and sauté the chopped cabbage over medium heat for 6–8 minutes until softened and slightly golden. Season with a pinch of salt. Remove from heat and set aside.
Step 3: Cook the Beef
In the same pan, add olive oil if needed and sauté the onions until translucent. Add the garlic, ground beef, paprika, cumin, salt, and pepper. Cook until the beef is browned and fully cooked. Drain excess fat if needed.
Step 4: Layer and Bake
In your baking dish, layer half the cabbage, then all of the beef mixture, followed by the remaining cabbage. Press gently to pack it in evenly.
