Seeded Bread Recipe

Seeded Bread Recipe: Nutritious, Hearty, and Full of Flavor

There’s something undeniably satisfying about a slice of freshly baked bread—especially when it’s packed with crunchy seeds, rich flavors, and wholesome ingredients. A good seeded bread strikes the perfect balance between hearty and healthy, making it an ideal option for everything from morning toast to gourmet sandwiches.

Whether you’re a seasoned baker or just diving into the world of homemade bread, this Seeded Bread Recipe is simple, rewarding, and endlessly customizable. Loaded with seeds like flax, sunflower, sesame, and pumpkin, it’s a nutrient-rich loaf that’s high in fiber, protein, and good fats—all while being absolutely delicious.

Why Seeded Bread?

Seeded bread isn’t just about taste—it’s about texture, nutrition, and depth. Each seed adds a unique benefit:

Sunflower seeds: rich in vitamin E and healthy fats
Flaxseeds: high in omega-3s and fiber
Sesame seeds: a great source of calcium and iron
Pumpkin seeds (pepitas): packed with magnesium, zinc, and antioxidants
Chia seeds (optional): help digestion and boost energy

Combined, they make a loaf that’s not just hearty and satisfying but also supports overall wellness.

Ingredients (For 1 Loaf)

Dry Ingredients:

3 cups bread flour (or all-purpose flour)
1 cup whole wheat flour
1 packet (2 ¼ tsp) active dry yeast
2 tbsp sugar or honey
1 ½ tsp salt
½ cup mixed seeds (plus more for topping)

Wet Ingredients:

1 ½ cups warm water (about 110°F / 45°C)
2 tbsp olive oil

Seed Suggestions (for the mix):

2 tbsp sunflower seeds
2 tbsp flaxseeds
2 tbsp sesame seeds
2 tbsp pumpkin seeds
Optional: 1 tbsp chia seeds or poppy seeds

Instructions

Step 1: Activate the Yeast

In a small bowl, combine warm water and sugar (or honey), then sprinkle the yeast on top. Let it sit for 5–10 minutes until foamy. This means your yeast is active and ready to go.

Step 2: Mix the Dough

In a large mixing bowl, combine the flours, salt, and mixed seeds. Pour in the yeast mixture and olive oil. Stir until the dough starts to come together, then turn it onto a floured surface.

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