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Spicy Peanut Chicken Bowl with Roasted Carrots & Rice

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Of course! Here’s a flavorful, inviting article for your Spicy Peanut Chicken Bowl with Roasted Carrots & Rice recipe:


Spicy Peanut Chicken Bowl with Roasted Carrots & Rice: A Flavor-Packed, Nourishing Meal

If you’re craving a meal that’s vibrant, nourishing, and bursting with bold flavors, look no further than this Spicy Peanut Chicken Bowl with Roasted Carrots & Rice. Combining tender chicken glazed in a creamy, spicy peanut sauce with naturally sweet roasted carrots and fluffy rice, this bowl hits all the right notes—savory, sweet, spicy, and comforting.

Perfect for a quick weeknight dinner or meal prep for the week, this dish is as wholesome as it is delicious. Plus, it’s packed with protein, veggies, and complex carbs, making it a balanced and satisfying option.


Why You’ll Love This Recipe

  • Bold and Spicy: The peanut sauce has just the right kick to excite your taste buds.
  • Nutrient-Rich: Loaded with protein from chicken and vitamins from roasted carrots.
  • Easy to Prepare: Roasting veggies and cooking rice can be done simultaneously while the chicken simmers.
  • Versatile: Customize with your favorite veggies or swap rice for quinoa or cauliflower rice.

Ingredients You’ll Need

  • Boneless, skinless chicken thighs or breasts
  • Carrots, peeled and cut into sticks
  • Cooked jasmine or basmati rice
  • Peanut butter (creamy works best)
  • Soy sauce or tamari
  • Lime juice
  • Garlic and ginger, minced
  • Red pepper flakes or sriracha (adjust to your spice preference)
  • Honey or maple syrup (for balance)
  • Olive oil or avocado oil
  • Fresh cilantro or green onions for garnish
  • Optional: chopped peanuts for crunch

How to Make Spicy Peanut Chicken Bowl

  1. Roast the Carrots: Toss carrot sticks with olive oil, salt, and pepper. Roast in a 425°F (220°C) oven for 20-25 minutes until tender and slightly caramelized.