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Super Quick Chicken with Broccoli and Carrot Stir Fry

Super Quick Chicken with Broccoli and Carrot Stir Fry

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Super Quick Chicken with Broccoli and Carrot Stir Fry: A Healthy and Flavorful Meal in Minutes!

If you’re craving a delicious, nutritious meal that’s packed with flavor but doesn’t require hours of preparation, look no further than this Super Quick Chicken with Broccoli and Carrot Stir Fry! This easy recipe is a go-to weeknight dinner that combines tender chicken, crisp broccoli, and sweet carrots, all stir-fried together in a savory sauce that’s full of flavor. Plus, it comes together in just 20 minutes!

Why You’ll Love This Stir Fry

  • Quick and Easy: With just a few simple ingredients, this stir fry can be made in under 30 minutes, making it a perfect choice for busy weeknights.
  • Healthy: Packed with lean protein from the chicken and loaded with fiber and nutrients from the broccoli and carrots, this dish is as healthy as it is delicious.
  • Customizable: Feel free to add other vegetables like bell peppers, onions, or snow peas to suit your preferences or to use up any extra veggies in your fridge!
  • Full of Flavor: The stir fry sauce is a delicious blend of soy sauce, garlic, and ginger that adds just the right amount of sweetness and savory flavor.

Ingredients You’ll Need:

  • 2 boneless, skinless chicken breasts (sliced into thin strips)
  • 1 head of broccoli (cut into florets)
  • 2 large carrots (julienned or sliced thinly)
  • 2 tablespoons olive oil or vegetable oil
  • 2 cloves garlic (minced)
  • 1 teaspoon fresh ginger (grated or finely minced)
  • 2 tablespoons soy sauce (low-sodium preferred)
  • 1 tablespoon oyster sauce (optional but adds great flavor)
  • 1 tablespoon honey or maple syrup (for a touch of sweetness)
  • 1 tablespoon rice vinegar or lemon juice (for a bit of tang)
  • Salt and pepper, to taste
  • Optional garnish: sesame seeds, green onions, or chili flakes for extra flavor

Instructions:

  1. Prep the Ingredients:
    Start by slicing the chicken breasts into thin strips and set them aside. Next, wash and cut the broccoli into florets and julienne or slice the carrots. Mince the garlic and ginger, so they’re ready to go.
  2. Make the Stir Fry Sauce:
    In a small bowl, combine the soy sauce, oyster sauce, honey (or maple syrup), and rice vinegar (or lemon juice). Stir well to combine and set